So I made it through to the end of the program
!
Here's a selfie with my kelpie who was constantly at my side. I took a hilly route this time since my goal when finishing the nine weeks was to start running up some slopes - thought I'd get a head start on that one
Newly downloaded Run keeper App told me I'm doing 9.5km/hour
Anyway thanks for the encouraging replies to
My posts. I'm going to check out c25k + podcast now
Congratulations on graduating and that is a great picture! Lovely blue sky too - where are you?
I'm in Australia - not far from Canberra. it's been really windy today here but a nice cool breeze from the ocean.
Congratulations! And what a lovely picture 
I can't decide which one of you looks more pleased! x
Congratulations and welcome to the graduate lounge! I must say I think you're very brave taking a hilly route foe the first time on your graduation run! You're doggy deserves a grad badge too, I hope he/she got a lovely bone or something....
Good luck with the + podcasts! Let us know how they go xxxx
Congratulations to both of you for graduating! Lovely photo!
Fantastic, great selfie of the team! Just graduating at any speed is fantastic, I found that my speed has kept naturally improving as each distance I do becomes more achievable. Have you thought about parkrun? Very good way to meet other runners and try new routes too?
Very well done. Congratulations! Good dog too, musn't forget kelpie power 😊
The stepping stones podcasts will do you good. Be sure to run them thoroughly. I run them as they crop up on my shuffle playlist
Congratulations , a double Graduation !
What a lovely happy photo
Well done to you both ! xxx
Well done! Great pic, lovely dog!
Brilliant...your dog looks as pleased as you. I am well impressed with the hill run...blight of my running life are hills! Also... a tad envious of the blue sky
Well done!
Congratulations such a lovely place to live. Enjoy your running in the sun with your lovely mate x
Congratulations lovely photo and great pace, You deserve to be very pleased with yourself !
Well done it's a great feeling isn't it and your time is brilliant. I'm looking forward to running in warm weather but that may be a few months away. My cocker spaniel has been my companion on the C25K and she seems to have enjoyed it as well. At least as soon as I start putting my gear on and her reflective bandana she goes mad. All the best with your next challenge.
Congratulations!! Impressive pace, well done!
Congratulations banana, lovely pic.
You graduated before xmas too!
Carry on running and let us know how you are getting on .....
Have a good christmas.
OUTSTANDING!! Banana. Well done. Wishing you the Best on you next goal.
Finally finished W9R3
Finally finished!!
Finally finished after 4 months
Finally finished W5!
W6 finally finished
