So, after a LOTof food was consumed last night, and more than anough alchohol, I woke at 9.30 in Singapore hotel, still not entirely sure of day, let alone time. But my phone said it was running day, so off I went in hotel kit (shoes slightly too large, shorts slightly too long) to hotel gym. Luckily Michael J had found me (he’s like Santa Claus) and after giving me some good advice off we went! This was where I found the shorts were not just too long, but too loose as well. However, the big clip for stopping the machine proved ideal for attaching them to my shirt....so I plodded on undeterred. I even borrowed someone else’s running playlist off of Apple Music! I had deliberately not looked to see how far the runs were - so was pleasantly surprised that it was only 5 minutes bursts ....but I sense the easy days are coming to an end! Oh well, back to Scotland tonight...see you all Wednesday (maybe!)
W5R1..... above and beyond!: So, after a LOTof... - Couch to 5K
W5R1..... above and beyond!
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Katwpg
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![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
That is dedication! Well done.
Impressive dedication 👏 well done
![Lola333 profile image](https://images.hu-production.be/avatars/1cf2887810ce9d9fcffc152c61e186b7_small@2x_100x100.jpg)
Lola333Graduate
Well done ⭐️ I’m at the same stage as you 👍🏻
![sallenson profile image](https://images.hu-production.be/avatars/c83a212dfc5ba841ef125a188272fe0a_small@2x_100x100.jpg)
sallensonGraduate
Good for you hon! Running on a treadmill would drive me nuts I think. Come home safe and sound and get back into the outside world
![RobW73 profile image](https://images.hu-production.be/avatars/91b841b68162f1510c1293795a77ad08_small@2x_100x100.jpg)
RobW73Graduate
Good job, well done in finding a way to get it done.
Safe trip home.
Are you taking duty free orders...?
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