Really enjoyed this run which makes me think I mustn’t be doing it right haha! Took advice from here and got sorted with proper running shoes, and have really felt the difference.
Week4 Run 1: Really enjoyed this run which makes... - Couch to 5K
Week4 Run 1
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Bdelanty
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![BlondeAmbition72 profile image](https://images.hu-production.be/avatars/d89807b45b5896ab001870cbd5126419_small@2x_100x100.jpg)
BlondeAmbition72Graduate
Well done. You’re one step ahead of me - I completed Run 3 of Week 3 today so Week 4 Run 1 coming up on Saturday. I can’t wait 😊
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OldflossAdministratorGraduate
Go you! Slow and steady
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Elfe5Graduate
Great & great! 😀
I think I was only able to enjoy little bits of running by W4, (probably about 30 seconds 😂)
Enjoy the rest of the week.
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