Week4 Run 1

[Bdelanty]

Really enjoyed this run which makes me think I mustn’t be doing it right haha! Took advice from here and got sorted with proper running shoes, and have really felt the difference.

[BlondeAmbition72 Graduate]

Well done. You’re one step ahead of me - I completed Run 3 of Week 3 today so Week 4 Run 1 coming up on Saturday. I can’t wait 😊

[Bdelanty in reply to BlondeAmbition72]

Aww brill! We can do it 💪🏻

[BlondeAmbition72 Graduate in reply to Bdelanty]

We most certainly can!! 👍💪👍

[Oldfloss Administrator Graduate]

Go you! Slow and steady

[Bdelanty in reply to Oldfloss]

Thanks! Week 3 took me longer as my knees were in agony but fingers crossed that has passed now

[Elfe5 Graduate]

Great & great! 😀

I think I was only able to enjoy little bits of running by W4, (probably about 30 seconds 😂)

Enjoy the rest of the week.