W5 R1- I did it! 😁: For those of you who read... - Couch to 5K

Couch to 5K

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W5 R1- I did it! 😁

MamaHogg profile image
MamaHogg
β€’6 Replies

For those of you who read my last post, you will know that I was unsure as to whether or not I should move on to this run, after a bit of an inconsistent week in w4.

However, after a successful and controlled wk4 r3, i decided I had nothing to lose my moving forward. I'd see how it went and drop back if needed or alternatively, repeat w5 r1 if unsuccessful.

Anyway.... I only went and did it!!! I completed all of the runs, quick recovery in between run and it felt flipping fantastic!!

The last couple of minutes of the 3rd 5min run were a challenge, my legs felt like lead and i felt like i was really dragging my feet, but my breathing (for the most part) was in control and I believed in myself.

I'm feeling pretty proud that I'm battling my demons and my confidence issues and slowly but surely, plodding through the program.

Not really sure how I will manage 8 mins on run2 but I know i'm gona give it everything i've got 😁 xx

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MamaHogg profile image
MamaHogg
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6 Replies
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CJDavies profile image
CJDaviesGraduate

Well done you, we all knew you’d do it. Don’t doubt yourself.

SandieF profile image
SandieFGraduate

Aww reading this just made me smile out loud (if you know what I mean haha) Giving me inspiration to carry on. Well done you! πŸ‘πŸ‘

Bridget007 profile image
Bridget007Graduate

Well done! You can do the next one too 😊😊😊

HoagyM profile image
HoagyMGraduate

Terrific stuff, well done you!

MamaHogg profile image
MamaHogg

Thank you all πŸ’• couldn't do it without my cheerleading squad! X

Love it! Well done you. So impressed that you dug it out. Hard when you get a dose of the heebie-de-bejeebies! You can do this. Xx

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