Roll on week 4! Though a bit worried about 5 minutes. Started out slower today on this run and no shin pain so it really counts to go slowly. Looking forwards to seeing if I make it through w4r1 on Monday.
Finished week 3: Roll on week 4! Though a bit... - Couch to 5K
Finished week 3
Written by
Jhill66
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3 Replies
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BeestonbabeGraduate
Well done and you will be fine, just take it nice and easy. I was worried about the 5 mins as you are, but this morning I have done the 20 minute run in WK 5. If I can do it anyone can. Keep believing 🏃🏻♀️
OldflossAdministratorGraduate
You will be fine 
Take it slow and steady as you move on
IntheshedGraduate
You will be fine, just take it nice and steady. It's all about building your stamina gradually. 😋
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