Roll on week 4! Though a bit worried about 5 minutes. Started out slower today on this run and no shin pain so it really counts to go slowly. Looking forwards to seeing if I make it through w4r1 on Monday.
Finished week 3: Roll on week 4! Though a bit... - Couch to 5K
Finished week 3
Written by
Jhill66
To view profiles and participate in discussions please or .
3 Replies
•
BeestonbabeGraduate
Well done and you will be fine, just take it nice and easy. I was worried about the 5 mins as you are, but this morning I have done the 20 minute run in WK 5. If I can do it anyone can. Keep believing 🏃🏻♀️
OldflossAdministratorGraduate
You will be fine 
Take it slow and steady as you move on
IntheshedGraduate
You will be fine, just take it nice and steady. It's all about building your stamina gradually. 😋
Not what you're looking for?
You may also like...
Yipee! Finished week 3
sick or something because I'm kind of looking forward to week 4 on Friday. I think it's the...
week 3 repeat finished
my COPD.
I shall attempt week 4 next week! On the whole, I feel good about it.
Week 9 Run 3 ❤️ FINISHED!
laughed along with some of my running antics 😂
I have seriously loved every minute of the C25K...
Week 9 run 3 finished!!!☺️
commit to running 3x week and work towards running 5km, then I'm planning to do a park run in...
Week 3 finished at flamin' last!
finished W3 today at bloomin' last. I didn't find that particularly easy to be honest.
Even though...
Finished week 5 day 3!
Finished week 3. Struggling with knee
Week 9 Run 3 - Finished!!!!! 
Week 3 finished. Some thoughts.
Finished week 2 dreading week 3!
