Week 6 in the bag

[Birdsong53]

Evening fellow couch25K buddies. Another week bites the dust and I’m loving it. Never thought I would say that but my confidence and strength is growing week on week. It seemed daunting the thought of running for 25 minutes but I really enjoyed it. Even though week 7 has three 25 minute runs, I now know I can do this!

The other thing I’m really pleased about is I’ve found my mentor. After trying all the others Sarah Millican does it for me. I still can’t imagine her running but I love her approach. I think she’ll be with me to the end.

See you next week. 😊😊

[Jullaly Graduate]

Brilliant well done pet as Sarah would say! Week 7 here you come

[Birdsong53 Graduate in reply to Jullaly]

Are you listening to Sarah? I just love her. X

[Jullaly Graduate in reply to Birdsong53]

Yes me and Sarah go right back to the beginning, I love her too, I would love to know did she graduate! She may be a lurker 😂

[Birdsong53 Graduate in reply to Jullaly]

I really hope she did graduate. I would love to have her for my running buddy. 😊

[Lorijay Graduate]

Well done Birdsong. You can do this as MJ would say and you did!

[Birdsong53 Graduate in reply to Lorijay]

Thanks Lorijay. Good luck with your runs. 😊

[cheryl_couch_tatty Graduate]

Well done!! Good luck in week 7. You got this 😁

[Birdsong53 Graduate in reply to cheryl_couch_tatty]

Thanks Cheryl, we got this together. Xx