Week4 Run3: Another week done πŸƒβ€β™€οΈπŸ‘Š and I'm... - Couch to 5K

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Week4 Run3

SendWine profile image
SendWineGraduate
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Another week done πŸƒβ€β™€οΈπŸ‘Š and I'm feeling pretty smug.

It was very muggy today and for the last minute of the last run i was really flagging, only the shame of stopping in front if the dog walkers kept me going 🀣

Right lets see what week5 has in-store for us.

Horses still not impressed.

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SendWine profile image
SendWine
Graduate
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3 Replies
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RobW73 profile image
RobW73Graduate

Congratulations!

Enjoy the rest days.

I plan to complete my week tomorrow, so let's attack week 5 next week.

SendWine profile image
SendWineGraduate in reply to RobW73

I know HoagyM just dropped the bombshell it's 20 minutes, going to have to dig deep for that one.

Good luck tomorrow.

RobW73 profile image
RobW73Graduate in reply to SendWine

...I'll borrow an excavator...

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