Wow!!!
I done it a whole 20 minutes running ๐โโ๏ธ
So proud of myself if I had a trumpet ๐บ I would be blowing it loud and proud!!!!
If your thinking of it or had the app on your phone for a while! GO FOR IT!!!
Itโs the best feeling!
๐
Wow!!!
I done it a whole 20 minutes running ๐โโ๏ธ
So proud of myself if I had a trumpet ๐บ I would be blowing it loud and proud!!!!
If your thinking of it or had the app on your phone for a while! GO FOR IT!!!
Itโs the best feeling!
๐
Well done you! That's a big milestone, no wonder you're chuffed!
Awesome Charleynew, well done ๐
Brilliant well done! Iโm starting week 5 and excited for this run ๐๐ป
Well done!
Iโve just this minute got in from doing the same run!! It feels great, doesnโt it?! Some light drizzle, great music and MJโs encouragement made it all rather lovely!!!!
What a great programme this is. ๐
We're blowing them for you! I can hear an orchestra's worth. Well done!!
Well done Charleynew. Iโll be doing this run this evening. Any advice?
Nice and steady!! I talk to myself! ๐
Thanks for the advice Charley. I completed this run yesterday and although my walking pace is probably faster than my jogging pace I did it!! 5 weeks ago I struggled to run down 1 side of the park without keeling over. Yesterday I did 3.5 laps non-stop in the 20 mins (about 3 km). I feel so proud of myself. Also, before starting this programme my right hip & left knee were painful. Now they feel much better. I just needed to get off the couch & get my blood flowing
Well done! It feels amazing doesn't it?
We've got more than one trumpet in our house so maybe I'll get outside and play for all of us!
Us too!! Well cornet and flugel!! ๐๐ we will play a fanfare for you...seriously well done itโs a great feeling and well deserved.