Week 9 Run 3 done and I am now a graduate! So ... - Couch to 5K

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Week 9 Run 3 done and I am now a graduate! So happy!

c1air3 profile image
c1air3Graduate
β€’21 Replies

Never in my wildest dreams would I have been heard saying 'im going out for my run' which is still more of a jog but I don't care cos it's continuous. I'm so pleased with myself that I have actually completed this, there were times when I did wonder and I know it's taken longer than 9 weeks but I have managed to finish without injury and at my own pace. Yey me 😁

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c1air3 profile image
c1air3
Graduate
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21 Replies
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MutleyShuffle profile image
MutleyShuffleGraduate

Yey you! Congrats! πŸ˜πŸƒπŸŽ‰

Jell6 profile image
Jell6Graduate

Well done Claire, you must be so proud.

Congratulations 🍾🍾🀩🀩

Bridget007 profile image
Bridget007Graduate

Yes! Yey you πŸŽ‰πŸŽ‰πŸŽ‰ well done πŸ˜ƒπŸ˜ƒ

c1air3 profile image
c1air3Graduate

I am just buzzing. I can't believe i did it πŸ˜€

Tasha99 profile image
Tasha99Graduate

Yey you! Well done! πŸ’ͺ🏽

Well done you!

Chris73G profile image
Chris73G

Congratulations

I’m only 8 weeks and 24 runs behind you. πŸ€ͺ🀣πŸ€ͺ.

Seriously, well done you.

c1air3 profile image
c1air3Graduateβ€’ in reply toChris73G

Thanks πŸ˜€

Don't worry....this will be you in a few more weeks 😎

Tasha99 profile image
Tasha99Graduateβ€’ in reply toChris73G

That’ll soon pass!

Nollie26 profile image
Nollie26Graduate

πŸŽ‰πŸŽ‰πŸŽ‰ yay you indeed congratulations

BethMay profile image
BethMay

Congratulations!! A real achievement πŸ’ͺ🏻

TailChaser profile image
TailChaserGraduate

Congratulations! Brilliant achievement!! Well done you πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸƒβ€β™€οΈπŸ‘

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations fellow runner.

You may find this guide to post C25K running helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Whoop whoop πŸŽ‰ πŸŽ‰ πŸŽ‰ Congratulations for completing the program and Graduating c1air3πŸ‘πŸ‘πŸ‘

You did it.. step up to the podium for your Graduate badge 😊x

Ask for it here...

healthunlocked.com/couchto5...

Susojan profile image
SusojanGraduate

Amazing news!

Totally well done for sticking with it when the going got tough, and for completing the course! X

lagatachocolate profile image
lagatachocolateGraduate

Well done, c1air3 , congratulations! :o)

Millsie-J profile image
Millsie-JGraduate

Yeayyyyyyy, time to party on the podium Claire.

Congratulations graduate πŸŽ“πŸ…

Congratulations πŸ‘πŸ»πŸŽ‰πŸŽ‰πŸŽŠπŸŽŠπŸŽ“

MickGJ profile image
MickGJGraduate

Wonderful! Are the family still amazed or have they got used to the idea now?

c1air3 profile image
c1air3Graduateβ€’ in reply toMickGJ

They have all been very good and Uber supportive and have all said how proud they are. I feel the need for speed now to try and catch them up but am taking my time as don't want to risk injury. I still can't believe I've done it 🀩

CatMo13 profile image
CatMo13Graduate

Well done Clair really pleased for you!

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