Never in my wildest dreams would I have been heard saying 'im going out for my run' which is still more of a jog but I don't care cos it's continuous. I'm so pleased with myself that I have actually completed this, there were times when I did wonder and I know it's taken longer than 9 weeks but I have managed to finish without injury and at my own pace. Yey me 😁
Week 9 Run 3 done and I am now a graduate! So ... - Couch to 5K
Couch to 5K
Yey you! Congrats! 😁🏃🎉
Well done Claire, you must be so proud.
Yes! Yey you 🎉🎉🎉 well done 😃😃
I am just buzzing. I can't believe i did it 😀
Yey you! Well done! 💪🏽
Well done you!
I’m only 8 weeks and 24 runs behind you. 🤪🤣🤪.
Seriously, well done you.
🎉🎉🎉 yay you indeed congratulations
Congratulations!! A real achievement 💪🏻
Congratulations! Brilliant achievement!! Well done you 👍🎉🎉🎉🏃♀️👍
Many congratulations fellow runner.
You may find this guide to post C25K running helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Whoop whoop 🎉 🎉 🎉 Congratulations for completing the program and Graduating c1air3👏👏👏
You did it.. step up to the podium for your Graduate badge 😊x
Ask for it here...
Totally well done for sticking with it when the going got tough, and for completing the course! X
Well done, c1air3, congratulations! :o)
Yeayyyyyyy, time to party on the podium Claire.
Congratulations graduate 🎓🏅
Wonderful! Are the family still amazed or have they got used to the idea now?
Well done Clair really pleased for you!