Couch to 5K
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May 2018 Graduation badge

May 2018 Graduation badge

Hello everybody and welcome to May 2018!

Hope all is good, and happy running!

Please leave your user name here for me, so we can organise your well deserved Graduation badge.

Now that you have graduated please check out how to move on after C25K. Here is a great link by lannodaTruffe...

healthunlocked.com/couchto5...…….what-next

Please feel free to download and save the Graduation certificate that has been kindly designed by RunaroundSue

We will try not to leave you waiting too long, as we know how great it feels, when the badge arrives.

We would like to clarify the position of earning your Graduation badge.

To get your badge you will have completed the full training podcasts and be able to run for 30 min.

It does NOT matter if you cannot run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody, please do not ask for your badge until you have completed Week 9 run 3

Many Congratulations and a huge Well Done

Rfc & Ju-ju, Oldfloss, Bluebirdrunner and Millsie-J

337 Replies
oldestnewest

Originally completed on feb11th but didn't see this. Did it again today. :)

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Congratulations and well done

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Hi

I graduated about three weeks ago but didn’t see this message. Please can I have my graduation badge.

Thanks for an amazing app. I haven’t contributed a huge amount to discussions but the stories of success and advice have been an important part of the journey.

Thanks

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Congratulations and well done

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Graduated on April 6th, and completed another nine 30 minute runs before starting ‘Bridge to 10K’ yesterday. Aiming to run a 10k Race for Life at the beginning of June, and a half marathon at the end of September. Loving it! Eladon 😁

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Congratulations and well done

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Hi, first of all well done 😁 where did you find bridge to 10k, I'm useless with technology

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Thank you. I found ‘Bridge to 10K’ as a free Podcast. It gives you verbal time prompts & plays (for me) loud, boring music. I also tried the ‘Bridge to 10K’ app from the App Store. I have an iPhone & found that, although it gives out more information about length of run, times etc, and plays your own choice of music, it did drain the battery quite quickly. I actually prefer running in silence & enjoying the surroundings. Good luck, 🏃🏼‍♀️

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Just graduated!! 😁

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Congratulations and well done

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I graduated on April 20th! Could I please get my badge?

Thank you!

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Congratulations and well done

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Hi Admin

I am Dee555 and I completed Couch to 5 K on Friday

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Congratulations and well done

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Hi, I graduated on 16th April and have since completed my first parkrun! I haven’t posted but have enjoyed reading about the experiences of others. Thanks all for sharing 😊

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Congratulations and well done

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Hi, went slightly off track 6 weeks ago and have done all sorts of running but never completed w8 and 9 with Sarah and the app. Felt that I needed to go back and finish properly so I finally did my last official run a couple of weeks ago.

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Congratulations and well done

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Hi, first time poster here, although I’m on week 7. I’m really enjoying reading everyone’s posts- out of curiosity, is this an actual badge that we get or something sent to us on the internet? ☺️🏃🏻‍♀️

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Hi there, it is a small grey virtual badge that goes next to your name.

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Ah great! 8 more runs to go!

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For physical badge or tees check this post...

healthunlocked.com/couchto5...

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That reminds me I must get my real C25K badge out to wear at my HM this weekend. 😀

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Thanks for that! No where near graduating yet. Just thought I’d read a few graduation posts and found this! Looks fab. Can’t wait to get mine! How long would it take to reach me (mainland UK) once ordered? I want it ready for when I graduate!

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Around 3 - 4 days

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Thanks!

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Badge request

Well over due I graduated August 17

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Congratulations and well done

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Hi I graduated today 😁. Thank you 😊

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Congratulations and well done

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Thank you so much 😊

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C1air3 completed 2 May 2018

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Congratulations and well done

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Yippppeeee!!! I've done it!!! Didn't think I would but.....yiiiiipppppeeeeee!!!!!!

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Congratulations and well done

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Yaaay, thanks Realfoodieclub!!!xx

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Graduated a couple of weeks ago. Can I have a badge please...? 😇

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Congratulations and well done

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Hi, I started my couch 2 5k journey 5th Feb, never really expecting to get through week 1 as I found the 60 seconds of “running” incredibly tough. But with the reminders from the app not to forget my trainers I persevered and took it a run at a time. I completed the programme 11th April and now run 5k in around 34 mins, and every time I do, I’m still amazed that I’m actually doing it! My goal at the beginning was to be able to enter the local “5” race, at about week 5 of the C25K I discovered it wasn’t a 5k but 5 miles! I’ve still got 8 months to go but 5 miles really seems a stretch too far! I’ve not posted before but so great to read the experience of others to find it wasn’t just me who found it difficult. To those just starting out, keep going, you can do it! 🏃🏻‍♀️

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Hi, I started my couch 2 5k journey 5th Feb, never really expecting to get through week 1 as I found the 60 seconds of “running” incredibly tough. But with the reminders from the app not to forget my trainers I persevered and took it a run at a time. I completed the programme 11th April and now run 5k in around 34 mins, and every time I do, I’m still amazed that I’m actually doing it! My goal at the beginning was to be able to enter the local “5” race, at about week 5 of the C25K I discovered it wasn’t a 5k but 5 miles! I’ve still got 8 months to go but 5 miles really seems a stretch too far! I’ve not posted before but so great to read the experience of others to find it wasn’t just me who found it difficult. To those just starting out, keep going, you can do it! 🏃🏻‍♀️

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Congratulations and well done, increase at your own pace get as near to the distance and you can safely and walk if you need to on the day. The most important thing is have fun 😀. Oh and come and tell us all about it.

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I graduated on on the 2nd May!

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Congratulations and well done

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Completed today😊 Please can I have my graduation badge. Thanks for this brilliant program, truly life changing! Xx

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Congratulations and well done

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Wednesday 2may I finally completed the couch to 5k it took me 16weeks

Managed to do 3.44KM or so my Apple Watch tells me ,

Not sure what I want to do yet ,

Maybe a park run , is there anyone in York area that goes to Huntington or knavemire park run on sat would let me tag alone ?

Just the once so I don't feel so nervous?

Loved the support on here great bunch of people

Thank you to every one who helped me along the way

Jen 58 / now Jen0058

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Congratulations and well done

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Graduated yesterday 😊 xx

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Congratulations and well done

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Hi, I graduated today yay Me! Could I have my badge please? Many thanks

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Congratulations and well done

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I did it! Today was my graduation run. I couldn't quite hit 5K in 30 minutes (yet) but I CAN RUN FOR 30 MINUTES!! 😁

Speed will be my next challenge.

Username is cougarblu.

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Congratulations and well done

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Hi! I've been running 5k (or more) 3x per week through April - hurrah! Now working on getting faster and aiming for 10K at 10 mins per mile by July :) x

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Congratulations and well done

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I’m on week 6, hoping to graduate on the end of May!! Cannot wait to graduate 🎓

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Graduated this morning 😃

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Congratulations and well done

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Graduated on Friday after thinking I couldn’t run for toffee! Could I have my badge?

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Congratulations and well done

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Just graduated! 😃😃😃

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Congratulations and well done

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Runningroni completed week 9/3 this morning. May I have that badge please

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Congratulations and well done

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Just graduated from the C25K programme! Set myself the target at the start of the year to achieve this before my 49th birthday. Despite the awful weather at the start of the year I managed it with a week to spare!

Feeling rather chuffed!!!

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Congratulations and well done

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Graduated this morning. Please could I have my badge? Thank you 🍾🥂

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Congratulations and well done

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I completed my runs this morning 😆 thanks for a fantastic program, I have achieved the impossible, ,,,, getting out of bed early morning to go running, still can't believe it 🤗

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Congratulations and well done

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Hello! I've graduated today yippee

Heathermgal 🎉🏃‍♀️

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Congratulations and well done

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Just graduated today! Can I have my badge please? Thank you so much for a great programme! 😊

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Congratulations and well done

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Hi

How do we prove we have completed? ( I’ve not quite yet I hasten to add..week 7 run 3 tomorrow ) I have my runs logged in Garmin Connect and Strava. Do you need a screenshot?

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We trust you, we run an honour system, if you say you have done it we believe you. We know you are all so passionate about graduating I can’t imagine anyone wanting to cheat 😀.

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Ok thanks .. can’t wait 😁

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Hiya. My football team got relegated last night - but I completed W9R3 - so this helped to ease the pain!! So overall, feeling quite pleased with myself!!

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Congratulations and well done on the running commiserations on the other.

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Hi thanks so much for this! My user name is mumofeight and I completed W9 R3 yesterday! I am still surprised!

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Congratulations and well done

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Hi - I graduated this morning - and got 5k distance! Username is alisonx

Loved this program - can't wait to get my badge

Thank you :-)

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Congratulations and well done

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Hey there! I completed C25k back in November, but OldFloss pointed out my badge has vanished. I promise I took good care of it, and as I've done at least 3 x 5k runs in the past week or two, please please please could I have it back?? :P

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Congratulations and well done, sorry about that

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Hi, I completed W9R3 last week. I would never have thought I could do it, but C25k, Laura and this group got me through. Thanks to all.

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Congratulations and well done

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Hello,

Just finished Week 9 and have enjoyed reading about everyone's exploits on the forum. Lots of great advice and I'm determined to keep running now.

Happy running everyone!

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Congratulations and well done

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I completed my final run today, please can I have my graduate badge, Thankyou

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Congratulations and well done

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I'm done! eeeeeeeeeee!

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Congratulations and well done

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thank you! So proud :)

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Nichola

C050421288

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Congratulations and well done

Ps. I’ve taken out your full name and email for your safety. It is a virtual badge and the little grey badge is next to your name now.

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Hi. Graduated this morning and Millsie-J asked me to come here to request my mortarboard, aka graduate badge. Thanks, it's been a brilliant journey, and I can't wait to receive my badge :). My username is Shazza1965. Ta muchly, Sharon x

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Congratulations and well done

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I only joined this forum last week but I was already well into the programme and I completed my final run yesterday morning. It would be great if I could have my graduate badge, thank you!!

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Congratulations and well done

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I did it! I graduated this morning. That's furlmouse, the runner. The person who can run. Did I mention that I can run?! :D

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😀 Congratulations and well done

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Jenny Chan

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Jenny Chan - thank you. Did ages ago and didn’t claim badge

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Congratulations and well done

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Completed W9r3 yesterday ..... Amazing 😀

Great app ...thank you.

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Congratulations and well done

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Please may l have a May 2018 graduation badge.

Completed week 9 run 3 this morning and feel elated. Had to repeat a couple of runs on the way but that is beauty of C25K & this forum. 💓c25k.

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Congratulations and well done

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Thank you

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Hi

I graduated today! Very chuffed how do l go about receiving my graduation cert/ badge? My username is kesky.

Many thanks

Katie

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Congratulations and well done

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Graduated last night after a good few (more than 9) weeks - so proud of myself :D

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Congratulations and well done

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Hi, I ran wk9r3 on Friday night, I know everyone says it but it really is amazing that 9 weeks ago I couldn't manage more than 20 seconds running and was really worried about run for 1 minute! I'm so chuffed to to be able to run for more than 30 minutes now 🙂. Could I have my graduation badge please. And thank you for this forum, and the work that people like yourselves put into it, I haven't posted to it but I have very much enjoyed and been inspired by other peoples posts. Thanks Steve

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Congratulations and well done

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I have graduateeeeeed! Thanks :)

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Congratulations and well done

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Thanks!!

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Completed week 9 run 3 on May 6th - while on holiday! Better still - I'm continuing with regular 30 minute runs - woohoo!! :D

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Congratulations and well done

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Graduated about an hour ago!! 😬 Thank you for this amazing forum! flaraflarkin

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Congratulations and well done

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Graduated yesterday.... get in there!!

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Congratulations and well done

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I did it, or should I say we did it. I couldn't have done it without you all. 🏆

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Congratulations and well done

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Hi just finished my graduation run and would love the badge to show off 😊 will probably be writing a graduation post later as well

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Congratulations and well done

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So pleased . Smiling all morning having completed the W9r3 this morning. Thanks for the brilliant scheme. I'm determined to keep it up.

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Congratulations and well done

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I graduated yesterday 😃 still chuffed today 😊 and thank you in advance for doing my badge 😁

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Congratulations and well done

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Yay I’ve graduated! Completed W9R3 today and I feel fantastic 🙂🙂 . Look forward to receiving my graduation status in due course 😀

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Congratulations and well done

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Graduated a few weeks ago. Still waiting for a 5k run to hurt less though!

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Congratulations and well done

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I’ve graduated!

Can’t wait to get my badge plus start on Bridge to 10k.

Great App. Just wish the OneYou App had a user defined run where I have the option to extend the running time.

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Congratulations and well done

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I graduated today and will ge running the 5k race for life next Sunday! So excited!

I can't wait to receive my badge and certificate. Thank you for all your support

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Congratulations and well done

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Morning all.

Pleased to say I finally finished Run 3 of Week 9 this morning!! Woohoo! !

I've tried the programme in the past and never managed to complete it so I'm feeling really chuffed!!

Please can I have my graduation badge?!! Never thought I'd be saying that!!

Nic

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Congratulations and well done

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Thank you! x

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Please may I have my graduation badge. I completed last week.

MAny thanks

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Congratulations and well done

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I’ve graduated 🎉 only managing 3.9km in the 30 minutes but still I have done the run!!!

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Congratulations and well done

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Good afternoon! I did week 9, run 3 this morning - back just in time to see the bride step out of the car 😁 Biiiiiig thanks to the volunteers who run this site so encouragingly x and all the c25kers comments which have kept me going the last 9 weeks. Finishing the run this morning felt tremendous but also a bit of an anti-climax as I hope it is very much not the end but the beginning of very many runs to come. For the record, and for those of us panicking about not reaching the seemingly mythical 5k, it was my toughest run yet (most of them are) and my furthest, but still only managed 3.6km! Happy running x

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Congratulations and well done, same distance as I did when I graduated and I am doing a HM tomorrow so don’t worry it will all come to you when your ready 😀.

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Wow! Really? That's hugely encouraging! Thank you for sharing. I've no sights on HM or even 10k, but would love to pop out for 5k a few times a week without feeling drama'd about it... you've just pushed that within my grasp x

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Stay cool and well during your HM

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Thank you x.

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Hello, I completed w9r3 this morning. Could I have my graduation badge please? Thank you!

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Congratulations and well done

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Graduated today! This site is brilliant for keeping you motivated. Thanks everyone☺

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Congratulations and well done

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Completed run 3 of week 9 yesterday morning, yes I did it and will continue, can't believe how much better I feel. I did run a little extra to get 5:054k in 32:11 secs but given I run on trails and with quite allot of uphill work I couldn't be happier.

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Congratulations and well done

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Graduated yesterday! 😀 Thanks so much to all who have kept me motivated. Everyone’s comments really do make a difference. It’s such a great community and the programme is superb.

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Congratulations and well done

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Hi, I graduated today, could I have my well earned badge please? 😀 Thanks

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Congratulations and well done

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Hello! I graduated this morning 😲 can I have my badge please?

Thanks!!

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Congratulations and well done

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Just completed week 9 run 3 so graduate can I get a badge please it's wasn't 5km but 3.63km

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Congratulations and well done

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Hi!

I ran my third run of week 9 a couple of hours ago (technically yesterday), so I am very ready for my graduate badge! I'm not up to 5K yet, but I am definitely getting close to it, and more importantly, I can now run for 30 minutes without stopping. Yay!

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Congratulations and well done

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Thank you!

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Well done Nenenene, I missed your post. 😃🏃‍♀️🥂👍

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Thank you, and no worries :)

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Hiya

Completed yesterday, can I have my badge please, not at 5k yet but certainly can now run 30mins yipeeee 🎉🎉🎉

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Congratulations and well done

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I did it!!!! 😬😬😬😬

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Congratulations and well done

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Thank you!

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Mark-Bot-300p and i just graduated today :)

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Congratulations and well done

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Graduated this evening with my final w9 run

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Congratulations and well done

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Graduated this morning 🙂

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Congratulations and well done

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I GRADUATED today!! So happy. Never thought I would do It!!!

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Congratulations and well done

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After starting C25K on 31st March I’ve finally completed my 3rd run for 30 minutes this evening. Feeling so pleased.

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Congratulations and well done

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JulesG1, completed C25K on Sunday 20th May. My plan is to consolidate, conquer hills and move towards 10K. The reality will be carry on shuffling, avoid the hill and actually run 5K no matter how long it takes and then look at the scary 10K app again. I can’t wait for my badge!

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Congratulations and well done

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LimberLou completed tonight at 7.40pm 😁

Thank you

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Congratulations and well done

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Hi, just graduated! 😁😁

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Congratulations and well done

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Well done😄.

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Congratulations and well done

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Hi I graduated this morning. X

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Congratulations and well done

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I graduated tonight! I'm shuffling onto Bridge to 10k. So excited!

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Congratulations and well done

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Yayy me too, also graduated C25K tonight. I can't imagine a 10k yet, but I do hope I can get there one day! Thank you!!

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Congratulations and well done

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Morning wk9r3 completed this morning! Whoop whoop Yaaaaay!!!! Weather = wet & getting wetter - going = soft & waterlogged conditions = soaked from puddles overhanging foliage & trees - but I don’t care - I did it.!!!!!!!!!! Please please can I claim a graduation 👩🏻‍🎓 badge? Thanks all - awesome program & real motivation from this forum. Happy running 🏃🏻‍♀️ 🏃‍♂️😁🏎

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Congratulations and well done

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Graduated this morning

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Congratulations and well done

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Graduated today 🏃‍♀️

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Congratulations and well done

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Hi Realfoodieclub

I have just completed W9R3 tonight. I completed all runs for the 9 weeks. Feel amazing. Thanks you all :)

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Congratulations and well done

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Thank you.

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I’m Kezwah! And I’ve done it!!! So excited. 😆🏃‍♀️

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Congratulations and well done

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Hi Realfoodieclub, today I graduated, would it be possible to have my award please, many thanks Guesty26

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Congratulations and well done

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Hi, I graduated today, yay!! Can’t take this smile 😀 off my face ha ha ha!

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Congratulations and well done

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Thank you, it looks awesome there next to my name 😎

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Hi. I graduated bright and early this morning ☀️🙂 Thanks to all the admin and the support provided

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Congratulations and well done

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Freshly graduated today! 😀 looking forward to my next challenge! Xx

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Congratulations and well done

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Finished tonight , hard to believe I can run for 30 mins , might not need that bus pass due in Nov if keep on running , seem to have got the bug. Skeenie

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Congratulations and well done

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I finished on Thursday. Off to my first Parkrun tomorrow

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Congratulations and well done

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Hi, I have just graduated this morning and not only did I run for 30 mins I managed 5 k too 😁.

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Congratulations and well done

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Just graduated yesterday ... feeling great

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Congratulations and well done

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Completed May 23rd still got jelly legs 😀

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Congratulations and well done

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I completed w9r3 yesterday! Please can I have a badge!?!

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Congratulations and well done

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Hi, completed today, fab app, couldn’t have done it without it!

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Congratulations and well done

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Hi I have just completed w9r3. Feeling amazing! My name is Jackie Ferguson. User name minimimi1. I would like to receive my graduation certificate.

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Congratulations and well done

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Hello Rfc, I completed C25k today and am looking forward to receiving the badge and certificate to print. Thank you so very much for this great programme and forum. i have really enjoyed it.

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Congratulations and well done

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Thank you Rfc, I spotted the graduate badge by my name and it really caught be by surprise. I think that I was just typing a reply to someone who had suggested that I ask for my badge and I let out, "Oh! It's there!" Thank you very much. I feel I have a long, long way to go , but a start has been made. My husband has printed of the certificate which I shall laminate. Haven't quite decided where it will find a home. Thank you again for all you do. And many, many well dones on your half marathon!! Amazing!!

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Thank you so much. Rfc x,

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Finished W9R3 today, @Berksrover

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Congratulations and well done

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janey1xx

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Congratulations and well done

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And... graduated! Such a positive app - truly life changing. This has really transformed my opinin built up over twenty years that I can’t run. I can!

Now I’m off to overcome some other irrational fears I’ve built up!

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Congratulations and well done

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I have just done it!! Well two hours ago and still red faced. I am so overwhelmed and amazed. I couldn’t run 100 yards 15 weeks ago (it’s taken me a little longer than the 9 week programme!)

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Congratulations and well done

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Just graduated today. Very humid

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Congratulations and well done

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Graduated 3 days ago. So happy to have finally made it. 😊

Contemplating bridge to 10k but some consolidation work needed first I think. Thanks for all the support here.

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Congratulations and well done

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Hi there even though I am an returning graduate and 10k graduate I’ve been on the IC as you know. Does that mean I’ve lost me badge or do I still hold it as it does not appear anymore☹️☹️😣

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Congratulations and well done

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Just graduated this morning, thank you for all your support 😀

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Congratulations and well done

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Completed last run this morning w9r3

Just short of 5k 2.9miles

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Congratulations and well done

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Morning! Just claiming my shiny badge after this morning’s graduation!

Thanks again 😀

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Congratulations and well done

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Just finished W9R3 at 7am this morning - Can i claim my badge?!

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Congratulations and well done

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I completed my graduation run at Parkrun on Saturday :D

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Congratulations and well done

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Hi, pleased to say I’ve graduated.

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Congratulations and well done

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Hi

Graduated yesterday, fantastic feeling!

Samnev

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Congratulations and well done

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I completed mine last week, can I have my badge please. Took me 10 weeks to complete, but never mind, I did it. At the age of 64 I can be a founder member of the galloping grannies club😀

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I graduated last week, can I have a badge too please.

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Can I have my badge please. I completed week nine last week. From Iehl1234

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Congratulations and well done

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Hi, I'm Donnaclaire (Dawn).

I've just completed week 9.

Thanks for a great experience and helping me on the road to a healtheir and fitter me.

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Congratulations and well done

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Just completed week9 run3. Many thanks.

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🎉 💃 🎈

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Congratulations and well done

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Just completed with,9 run 3. Mark Reid

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Congratulations and well done

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Graduated this afternoon with a bank holiday run in the sun! :)

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Well done Bommy, me last week bud, feels great, stick at it and crack on.

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Hi. Graduated this morning!

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Congratulations and well done

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Thank you!!

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Hello - I graduated yesterday! Thank you and all the other admins and mentors so much for running this wonderful forum and looking after us.

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Congratulations and well done

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Delighted to say that I completed W9R3 this morning. I never thought in a million years that I'd be able to run for 30 minutes! :)

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Congratulations and well done

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Well done! I’ve been watching your videos for inspiration since I started the program, can’t wait to get to where you are now! 😁

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Thanks kirstyt88 that's so kind of you to say. Trust the programme. You can do it too!! :)

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Thank you, I’m off to watch your final video now!

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Hello hello! I completed the third run of Week 9 yesterday (29/05/2018) - and posted about it. Hehe. Thank you for the links of what happens next.

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Congratulations and well done

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Kingtheo, graduated today so excited ..what to do next😁😀

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Congratulations and well done

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I graduated today 😀

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Congratulations and well done

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mairi1 I did W9R3 on Monday, super chuffed.x

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Congratulations and well done

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Hi

I have just completed week 9 run 3. I am so proud of myself and looking forward to my certificate

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Congratulations and well done

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Hi Realfoodieclub,

I graduated 19 days ago may I have my badge please. Thanks 🙏

Nollie26

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Congratulations and well done

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Just graduated about 20 minutes ago!!! Would love a shiny badge please.

Many thanks

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Congratulations and well done

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MarciePower

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Congratulations and well done

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Finished week 9 run 3 on Saturday and done 2 graduation runs since - feeling very proud of myself 😄

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Congratulations and well done

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Hi, graduated yesterday 🎉. Runs 1 & 2 of week 9 went really well and I thought "I've got this nailed" but then .... 2 real shockers! I just kept running into the wall at around 15 mins 😤. Sulked for a couple of days but forced myself out of bed yesterday morning and completed run 3.

Still can't believe that just a few weeks ago I couldn't run across the road.

7kgs lighter & couch to 5k in 7 weeks, well pleased with myself. 😄🏃

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Congratulations and well done

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Hi, graduated yesterday 🎉

Runs 1& 2 of week 9 went really well, but 3 attempts to nail run 3, just kept hitting the wall at around 15mins 😤. Can't believe I've done couch to 5k in 7 weeks and am 7kgs lighter. So pleased I signed up for this amazing programme. Thanks for th support.🏃‍♀️🥇😂

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I completed on Friday 25th, looking forward to improving and trying new/different terrains.

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Congratulations and well done

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Hi Realfoodieclub,

I graduated on May 23rd - 3 runs since. Many thanks to you and your colleagues for all the work you do running this forum. It has made such a difference to me and so many people.

Best regards, Jon

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Congratulations and well done

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Just finished my W9 R3 about half an hour ago having started in late Feb - thanks for the great app, I wouldn't have been able to do it without. Definitely got the bug now and my brother has entered me for a 10k in October so I guess I have to keep going! :D

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Congratulations and well done

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Graduated at 07:10 this morning. Out at 06:20. Beautiful. So proud of the achievement after struggling with one minute runs.. WoooHooo :-)

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Congratulations and well done

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Absolutely stoked that I have completed the programme. I was on holiday in Cuba for 2 weeks and my friends were impressed that I carried on with the programme. It was great running on the beach. I also ran around the site, as well as making use of the treadmill in the gym. So very happy and will continue running. Thinking of starting the 10K programme.

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Congratulations and well done

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Hi

Graduated yesterday. So pleased with myself. Surprised how addictive it is. Just off to to repeat w9r3 and will continue to do this till I actually run 5k. Only running 3.84 at the moment so have a way to go but the fact that I can now run 30 mins (actually did 33 mins) is the achievement 😁

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Congratulations and well done

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Hi, graduated yesterday- woo hoo! Would love my badge 😃

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Congratulations and well done

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Hello again realfoodie. Well I think I’ve still got my graduate10k badge still even though I graduated some while ago .left the site and rejoined again. Since then I’ve had ankle injury and was r3duced to IC an then gently eased my way back into it. However I did ask for my badge again received it and now it’s disappeared I think?

Perhaps it’s me ! 😀😀

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Is it you 10 badge you want back again? If so I have put it back on for you.

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Yes please thank so much! 👍😀😀

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Yes, I did it! Final run of week 9 completed in the hot sun this afternoon. Still can’t believe it. Thanks for the app and all the posts - so encouraging. 😃🎉

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Congratulations and well done

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Thank you very much

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Hi! I graduated on May 31st 😁 and would love a badge! Thanks!

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Congratulations and well done

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Thank you so much 😊

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Hello, completed on 11 May. Please can I claim my badge

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