Having not done any form of exercise for a number of years, I am delighted to have managed to get to this point. Must say the aches and pains of the first two weeks are slowly disappearing and I'm looking forward to the next challenge of week 4.
Week 3 Conpleted: Having not done any form of... - Couch to 5K
Week 3 Conpleted
Written by
daz1874
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
oldwheezer69Graduate
We'll done! I've just done week 3 run 2. Slightly less achey than week 3 run 1 so must be getting fitter! Keep it up 😃
Ambr456Graduate
Well done! Today I was actually disappointed when I realised it wasn't a run day! I hardly know myself. I can't believe how I look forward to the runs instead of dreading them.
Not what you're looking for?
You may also like...
Week 4 conpleted
Has anyone completed Week 4 and redone the whole week I’m just thinking it may help my stamina as I...
Week 3
well I'm just about to embark upon week 3 tomorrow.. didn't think I'd get this far! Nervous about...
Week 3
I’ve just started week 3 and feel so very proud of myself for managing two lots of 3 minutes...
Week 3!!
Hi all have completed week 1 and week 2 of C25K and I am due to do the first run of week 3 tom. I...
Week 3 Run 3
We’ll now, I made a whole week!
I put my running gear on first thing. Sorted out all my tech...
Week 3!
Week 3 - Run 3 - 
Week 3 run 3
Week 3
Week 3
