Having not done any form of exercise for a number of years, I am delighted to have managed to get to this point. Must say the aches and pains of the first two weeks are slowly disappearing and I'm looking forward to the next challenge of week 4.
Week 3 Conpleted: Having not done any form of... - Couch to 5K
Week 3 Conpleted
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daz1874
Graduate
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oldwheezer69Graduate
We'll done! I've just done week 3 run 2. Slightly less achey than week 3 run 1 so must be getting fitter! Keep it up 😃
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Ambr456Graduate
Well done! Today I was actually disappointed when I realised it wasn't a run day! I hardly know myself. I can't believe how I look forward to the runs instead of dreading them.
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