Week 3

[Aruba2020]

I’ve just started week 3 and feel so very proud of myself for managing two lots of 3 minutes jogging!!! Just wanted to share my joy 😆 Loving the app 👌🏾

[Woodside14]

Well done to you. Brilliant achievement. Keep going

[Aruba2020 Graduate in reply to Woodside14]

Thank you. Another thing to tick off my bucket list 🤣

[AlMorr Ambassador Graduate]

You are doing very well indeed Aruba2020, congratulations on completing week's 1 and 2 of C25K and run 1 of week 3, onwards and upwards, good luck for your running journey with C25K 😊 🏃.

[Aruba2020 Graduate in reply to AlMorr]

Thank you 😊 it’s such a good feeling as I’ve never ran in my life. Hope you’re doing well to

[AlMorr Ambassador Graduate in reply to Aruba2020]

Yes I am doing well thanks, tomorrow will be my 7th parkrun, once you have completed C25K with W9R3 and graduated you could also sign up for Parkrun, you could sign up before, especially after weeks 5 or 6, however, most wait until they have completed C25K. 😊 🏃

[Aruba2020 Graduate in reply to AlMorr]

That’s fantastic! Definitely going to wait until I complete it to try a park run.

[AlMorr Ambassador Graduate in reply to Aruba2020]

👍

[Supermeisty]

Well done! I have just done run 2 of week 3 and I felt the same way after running the two 3 minute periods. Enjoy the rest of week 3, you got this

[Aruba2020 Graduate in reply to Supermeisty]

I’m so proud of us all ! Considering most of us have never around in our lives!

[Supermeisty in reply to Aruba2020]

I couldn't agree more! You should be really proud of yourself for getting this far. Going from not running to running 3 minutes non stop is amazing progress. Onwards and upwards

[Annieapple Administrator Graduate]

👍Well done Aruba. Following the App will get you through to graduation! Sharing your joy😁🥳

[Aruba2020 Graduate in reply to Annieapple]

Thank you 🙏🏽It’s such a buzz when you complete the run. Looking forward to my Sunday run already 😆