Week 3

[Steph246]

I have just started week 3, of couch to 5 k, and I'm really enjoying it! I can't believe I can actually do this! Is there else anyone out there who feels the same?

[JaySeeSkinny Graduate]

Probably most of us! All still completely astounded that we can do this! Well done for starting and getting so far - you'll be graduating in no time. Any advice or support needed, there's always someone here to provide wisdom or wave pom-poms.

[Sadamski Graduate]

I think most of us feel the same. I've never been a runner, even when I was at school I'm not sure I ever ran the cross country, but now I am a Runner and it's a great feeling to be able to say that.

Well done and keep it up

[NIGHTINGALE1 Graduate]

I think that most people on here thought exactly the same. The hardest part is getting started then it is up to you how far and how fast you want to take it. Well done.

[Ullyrunner Graduate]

All of us! I am nearly 3 years in and still can't quite believe that I can do this and enjoy it!

[Steph246]

At first I felt really embarrassed running outside, so I picked a quiet time at the gym, and had a go there.

[Irish-John Graduate]

Lol oh yes 🙂 I can't wait til tomorrow when I can - not "must" - head out again to feel like I did at the end of yesterday. 😂

[Steph246]

I'm not sure if it's the endorphins, or, is it because I can do it???

[melly4012 Graduate]

I'm sure we all felt like that - I know I definitely did! So glad you're enjoying it. Stick with it and you'll continue to surprise yourself

[poppypug Graduate]

Yes ! The 9 weeks that I spent doing the programme I think will remain with me forever . I had tears of joy, tears of frustration and went through a whole range of emotions , what a fantastic experience it was !

Plus here I am 2 years later , still loving running ! ( Well , most days ha ha )

Long may it continue ! xxx

[PippiRuns]

Me too! Graduated in May and still it surprises me every time I run, that I am doing it and enjoying it