Wow! Chuffed to bits at how W3R1 went today. Felt good, recovered well after each run and felt that I had another run in me. I will enjoy the rest day (still got my core and weight training to do), also looking forward to my post run meal (see pic), but really looking forward to my next run . . . . .
God forbid, but I may even be getting the running bug!
Written by
Julian1970
Graduate
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