W4 bring it on πŸ’ͺπŸ’ͺπŸ’ͺ: Just finished W3R3, and... - Couch to 5K

Couch to 5K

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W4 bring it on πŸ’ͺπŸ’ͺπŸ’ͺ

ryse profile image
ryse
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Just finished W3R3, and feeling positive about W4! 33% through C25K! Early signs of showing off: running for busses, jogging down the road to the station for a train I would formerly have missed. I'm even eyeing up some 5k routes for when I graduate. Today was grey and grizzly, so here's a pic from Saturday's run instead.

Thank you to all the runners who are 1 wk ahead of me! Keeps me looking forward πŸ˜„

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ryse profile image
ryse
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Oldfloss profile image
OldflossAdministratorGraduate

Beautiful... go you!

What's a bit of showing off amongst friends.. :) ? I still pull my tum in and pick my head up high when running past the cars queuing at the railway barrier :)

Onward and upward :)

Millsie-J profile image
Millsie-JGraduate

Way to go runner! You are doing great, keep going πŸ‘πŸΌπŸƒπŸ»β€β™€οΈ

loisamelia profile image
loisameliaGraduate

Lovely photo and very well done on the run :)

Gruffalow profile image
Gruffalow

Congratulations :)

yaskas profile image
yaskasGraduate

If I could do it, you can do it! Good luck!

first_mate profile image
first_mateGraduate

Well done. Lovely picture x

poppypug profile image
poppypugGraduate

Well done on your progress so far , you're doing great !

That is such a beautiful photo , looks amazing xxx

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