R2 W9... Just one run to go!!!: Well, this one... - Couch to 5K

Couch to 5K

132,672 members β€’ 158,716 posts

R2 W9... Just one run to go!!!

β€’19 Replies

Well, this one felt hard, but I did it and look a little nutty. 😜

I'm looking forward to the final run in this amazing programme πŸ˜€

19 Replies
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PMcL1966 profile image
PMcL1966Graduate

Joyful, nutty, who cares? It’s just amazing you can run for a solid 30mins non stop. Keep on keeping on being that happy.

in reply to PMcL1966

I just want to keep it up!

Dexy5 profile image
Dexy5Graduate

The joy of running!

in reply to Dexy5

I'm enjoying running again πŸ˜„

Buddhagal profile image
BuddhagalGraduate

Good Gracious, Miss Gracious 😁😁😁 what a photo.....is that just sheer joy that you got through the run...or the fact you've only got one run left before you comple the programme??? In any case you're looking pretty pleased with yourself, and so you should be. Well doneπŸ‘πŸ‘πŸ‘. 1 more run then you Graduate. What a great journey you're having.πŸ¦ŒπŸ’πŸŒπŸƒβ€β™€οΈπŸ™‹

in reply to Buddhagal

Oh believe me, that look was amazement that I completed the run 😜

Buddhagal profile image
BuddhagalGraduate in reply to

Bless you...you're amazing Gracious. All the best for your next run. You've got this. .and the next one and the next one..and.πŸ‘πŸ‘πŸ‘πŸ¦ŒπŸ’πŸŒπŸƒβ€β™€οΈπŸ™‹

GailXrunning profile image
GailXrunningGraduate

You are just so going to smash your graduation run!!! Easy. πŸ‘πŸ‘πŸ‘ŒI hope it’s a really enjoyable one. The final one on c25k, but not your final; you’ll be in the consolidation club.

And it’s a relief to know that even you sometimes have a tougher run!!.πŸ˜‚

Btw Is that Clissold? I love guessing where you are!πŸ˜‰

in reply to GailXrunning

Bang on Gail, I'm in Clissold Park. I want to do another programme that will help me keep my motivation for running πŸƒπŸΏβ€β™€οΈ

GailXrunning profile image
GailXrunningGraduate in reply to

Haha! I’m now planning some runs there for a change of scenery and part of the CR before starting the process to get to 5k. It used to be my (immediate) local for several years. Bit more of a schlep these days but still within reach if I just imagine a longer warm-up and cool-down.

I see this being a longterm thing for you!

Btw Do you know about the Hackney Moves in May? It has both a half marathon and a 5k. letsdothis.com/gb/e/hackney...

in reply to GailXrunning

I didn't know the name changed. I did the very first Hackney half 6 years ago. I would like to have another go at it next year!

roseabi profile image
roseabi

LOVE this pic!!! 😍Best wishes for your graduation run! Good luck and have fun!!!!!!!!!

in reply to roseabi

Aaw, thank Rose πŸ‘πŸΏ

Bambi2020 profile image
Bambi2020Graduate

Well done- one more to go- good luck!!! πŸ€žπŸΌπŸ™‚πŸ¦ŒπŸƒβ€β™€οΈ

in reply to Bambi2020

I so look forward to my last run in the programmevπŸƒπŸΏβ€β™€οΈπŸ˜„

JetsNanna profile image
JetsNannaGraduate

You look excited and exhilarated and all you should. One more run and you’re a graduate! πŸ˜ŠπŸŽ“

in reply to JetsNanna

Yay and I can't wait πŸ˜€

Rennur profile image
RennurGraduate

Great pic.One question though:

How much happier will you look after your next run? Is it even possible?

in reply to Rennur

I'll probably be in tears πŸ˜­πŸ˜†πŸ˜­πŸ˜†πŸ˜­πŸ˜†

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