My left hip is giving me jip. Do I just carry on through the pain. That what I’ve done tonight. 🙈
W1R2: My left hip is giving me jip. Do I just... - Couch to 5K
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BecksHR
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2 Replies
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wyersmithGraduate
I ached pretty much all over in w1 and ran/walked through it but if you’re in pain and it doesn’t feel like the usual ‘not used that muscle before’ type thing you might need a couple of days rest or a trip to the GP. Good luck whatever you decide.
IannodaTruffeMentor
Aches are one thing, pain is another, as explained in the guide to the plan healthunlocked.com/couchto5...
Rest up and see if it settles. If it recurs get medical advice.
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