December 2017 Graduation Badge: Hello everybody... - Couch to 5K

Couch to 5K

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December 2017 Graduation Badge

Oldfloss profile image
OldflossAdministratorGraduate
234 Replies

Hello everybody and welcome to December!!

Please leave your user name here for me, so we can organise your well deserved Graduation badge.

Please feel free to download and save the Graduation certificate that has been kindly designed by RunaroundSue

We will try not to leave you waiting too long, as we know how great it feels, when the badge arrives.

We would like to clarify the position of earning your Graduation badge.

To get your badge you will have completed the full training podcasts and be able to run for 30 min.

It does NOT matter if you cannot run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody, please do not ask for your badge until you have completed Week 9 run 3

Many Congratulations and a huge Well Done

Rfc & Ju-ju & Oldfloss xxx

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Oldfloss profile image
Oldfloss
Administrator
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234 Replies

I am ruddy chuffed to say that I graduated today (01/12/2017) - I feel awesome! Please can I have a certificate? Thank you,

Tracie Marie Seals

Oldfloss profile image
OldflossAdministratorGraduate in reply to

Huge congratulations and very well done you!

Ajs07 profile image
Ajs07Graduate

Please may I have my badge 😁😁

Oldfloss profile image
OldflossAdministratorGraduate in reply to Ajs07

Congratulations and well done!

Ajs07 profile image
Ajs07Graduate in reply to Oldfloss

Thank you x

CaffyPeng profile image
CaffyPengGraduate

I finished last Thu 23 Nov- only just found this but I'd love a "graduate" badge please x

Oldfloss profile image
OldflossAdministratorGraduate in reply to CaffyPeng

Congratulations and well done!

Nellie257 profile image
Nellie257

I’ll be in touch-hope to graduate the week after next 🤞

hollykb113 profile image
hollykb113Graduate

Did my last run today!! :D So happy!! Could I have a badge please?

Oldfloss profile image
OldflossAdministratorGraduate in reply to hollykb113

Congratulations and well done!

Lucyvd8717 profile image
Lucyvd8717Graduate

Did my graduation run yesterday 😊 could I have my badge please? Thank you!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Lucyvd8717

Congratulations and well done!

michaelfreeman profile image
michaelfreemanGraduate

Hi just finished 9r3.Hooray did it at Ormskirk Park Run. My name is Mick Freeman

Oldfloss profile image
OldflossAdministratorGraduate in reply to michaelfreeman

Congratulations and well done!

Snodi profile image
SnodiGraduate

Yay! I did it! Please may I have my graduate badge and a certificate? X

Oldfloss profile image
OldflossAdministratorGraduate in reply to Snodi

Congratulations and well done:) You just download he certificate and print it off:)

Snodi profile image
SnodiGraduate in reply to Oldfloss

Thank you x

My graduate badge has disappeared again. Could I have it back please Floss?

Oldfloss profile image
OldflossAdministratorGraduate in reply to

There you are :)

in reply to Oldfloss

Thanks

Sarakc profile image
SarakcGraduate

Hi, I graduated this morning! Sunday 3rd December.

Please may I have my badge? Thank you so much, Sarakc ☺

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sarakc

Congratulations and well done!

Sarakc profile image
SarakcGraduate in reply to Oldfloss

Thank you! How and where do we see our badges? 😀

Oldfloss profile image
OldflossAdministratorGraduate in reply to Sarakc

Well... it seems some phones do not show the badge... but it can always be seen on your computer...it is there and it suits you!

Wantorun2013 profile image
Wantorun2013Graduate

Yes please forgot about that 👨‍🎓happy for December one Graduated 29/11/17. Thank you Michele x

Oldfloss profile image
OldflossAdministratorGraduate in reply to Wantorun2013

Congratulations and well done!

Webby16 profile image
Webby16Graduate

Please may I have my badge.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Webby16

Congratulations and well done!

Webby16 profile image
Webby16Graduate in reply to Oldfloss

Thank you!

TedG profile image
TedGGraduate

I did my graduation run today, Dec 3rd, and feel I’ve earned my badge 🤗

Thank you oldfloss 😊

Oldfloss profile image
OldflossAdministratorGraduate in reply to TedG

Congratulations and well done!

Callmeivy profile image
CallmeivyGraduate

I can't add my username to the badge for some reason, but I have now completed the couch25k.

Thankyou.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Callmeivy

Congratulations and well done!

JK1987 profile image
JK1987Graduate

Please may I have my badge. Thanks

Oldfloss profile image
OldflossAdministratorGraduate in reply to JK1987

Congratulations and well done:)

Djraw profile image
DjrawGraduate

Last run of the programme completed today! Jane Rawlings! Thank you x

Oldfloss profile image
OldflossAdministratorGraduate in reply to Djraw

Congratulations and well done!

Truepotato profile image
TruepotatoGraduate

I completed yesterday!! 😊😊😊 Please may I have a badge - I've been so looking forward to having "Graduate" after my name! Thank you.

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and well done!

Truepotato profile image
TruepotatoGraduate in reply to Oldfloss

Thank you 😊

Hegg100 profile image
Hegg100Graduate

Hegg100 needs a badge please!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Hegg100

Congratulations and well done!

Hegg100 profile image
Hegg100Graduate

Hegg100 needs a badge please !

tfcmagpie profile image
tfcmagpieGraduate

I still cannot see where I get it from?

Oldfloss profile image
OldflossAdministratorGraduate

Just lick onto this site link... and then I can assign the badge :)

healthunlocked.com/couchto5...

PashleyPedaller profile image
PashleyPedallerGraduate

Hi Floss - I’m delighted to say that I completed wk9r3 today. Please can I have a shiny ‘graduate’ badge? Thank you so much 😊

Oldfloss profile image
OldflossAdministratorGraduate in reply to PashleyPedaller

Congratulations and very well done!

PashleyPedaller profile image
PashleyPedallerGraduate

Oh, wow! Look at that, I’m officially a graduate. Thank you Floss for your inspiration and advice. I really mean it when I say I couldn’t have done it without the wonderful people on this forum

Ohwell1983 profile image
Ohwell1983Graduate

I did my graduation run today, it almost killed me, but I did it and it was also 5.2km so super happy, can I have my badge please?

Oldfloss profile image
OldflossAdministratorGraduate in reply to Ohwell1983

Congratulations and very well done!

pinkaardvark profile image
pinkaardvarkGraduate

Please may I have my graduate bade. I completed c25k w9r3 yesterday :)

spinner2017 profile image
spinner2017Graduate

Hi Spinner2017

Seems like a lifetime of starting over for various reasons but last night 5/12/2017 I graduated 😂😂would love a medal if possible thank you all x

Oldfloss profile image
OldflossAdministratorGraduate in reply to spinner2017

Congratulations and very well done!

Zamzam12 profile image
Zamzam12Graduate

Hi Please add me to the December Graduation List! I would love a certificate!

Zandy21 profile image
Zandy21

I did my third 30+ minute run today!

I earned my badge :-)

ChrisAllen1 profile image
ChrisAllen1Graduate

Hi Oldfloss, graduated this morning, would love a sparkly badge please. 😁

Oldfloss profile image
OldflossAdministratorGraduate in reply to ChrisAllen1

Yeay!!!! Go you! Congratulations and well done!

djlawrenson profile image
djlawrensonGraduate

Could I have a badge please? Many thanks!

Oldfloss profile image
OldflossAdministratorGraduate in reply to djlawrenson

Congratulations and well done!

LookNannyruns profile image
LookNannyrunsGraduate

Oh thank you. I graduated today’s you need to know anything else? Apart from how happy I am ?

LookNannyruns profile image
LookNannyrunsGraduate

I graduated today, do you need to know anything else? Apart from how chuffed I am?

LookNannyruns profile image
LookNannyrunsGraduate

Ooh I have that word often my name! Smug smile

LookNannyruns profile image
LookNannyrunsGraduate

After ...

Graduated today. Please can I have a badge?

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and well done!

wow. Thanks.

I did it and am very pleased with myself! I look forward to my well deserved badge, thank you!!!!!! It's been a real challenge!!

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and well done!

Babeliane profile image
BabelianeGraduate

Graduated this morning (10 Dec 2017) by doing 5K in just under 31 mins. Pretty happy with myself! Thanks to this community for the support and many thanks in advance for the badge/certificate!

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and well done!

duck78 profile image
duck78Graduate

Completed today, can I have a badge please

Oldfloss profile image
OldflossAdministratorGraduate in reply to duck78

Congratulations and well done!

duck78 profile image
duck78Graduate in reply to Oldfloss

Thanks so much

bsimonuk profile image
bsimonuk

HI RFc, Ju-ju and oldfloss,

Thank you so much . COmpleted the program this afternoon W9R3

Still can’t believe it .

My username is bsimonuk .

Can’t wait for badge 😊

Oldfloss profile image
OldflossAdministratorGraduate in reply to bsimonuk

Congratulations and well done!

bsimonuk profile image
bsimonuk in reply to Oldfloss

Sorry to bother you but how will I get the badge ? :-)

Oldfloss profile image
OldflossAdministratorGraduate in reply to bsimonuk

It is there by your name...but.. the badge does not appear on some phones... ! It is there now:)

bsimonuk profile image
bsimonuk in reply to Oldfloss

Thank you :-)

Zarmina profile image
Zarmina

I graduated yesterday! Yayyyyy!!!! Badge pleaseeeeee!!!!💃🏼💃🏼💃🏼

Oldfloss profile image
OldflossAdministratorGraduate in reply to Zarmina

Congratulations and well done!

Dwarf1 profile image
Dwarf1Graduate

Hi, can I ‘pin’ my name please ? Dorothy Ainslie

Looking forward to being able to send my certificate to my sons!!

Many thanks.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Dwarf1

Congratulations and well done!

Dwarf1 profile image
Dwarf1Graduate in reply to Dwarf1

Sorry but how do I get the badge

Oldfloss profile image
OldflossAdministratorGraduate in reply to Dwarf1

It is there..by your name...But...it does not show in some phones! It is there if you check your computer:)

VictoriaRuns profile image
VictoriaRunsGraduate

Graduated this morning. Would love a badge please and thank you

Oldfloss profile image
OldflossAdministratorGraduate in reply to VictoriaRuns

Congratulations and well done!

VictoriaRuns profile image
VictoriaRunsGraduate in reply to Oldfloss

Thanks!

neddytime profile image
neddytimeGraduate

Please can I have a graduation badge, thank you.

Oldfloss profile image
OldflossAdministratorGraduate in reply to neddytime

Congratulations and well done!

Karen-55 profile image
Karen-55Graduate

Graduated last week.

Thanks

Merrybell profile image
MerrybellGraduate

I did my last one on Monday 4th. Absolutely delighted! Then on Saturday, I went beyond the 30 minutes to actually do 5k. Buzzing! Park run in January! Could I please have a badge?

Oldfloss profile image
OldflossAdministratorGraduate in reply to Merrybell

Congratulations and well done!

Late-Starter profile image
Late-StarterGraduate

Success!

Late-Starter has done it.

Thanks.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Late-Starter

Well done you! Congratulations!

Nellie257 profile image
Nellie257

Can I have my badge please, I graduated this morning 🎉🎉🎉

Oldfloss profile image
OldflossAdministratorGraduate in reply to Nellie257

Congratulations and well done!

Nellie257 profile image
Nellie257 in reply to Oldfloss

Thank you 😘🎉🎉🎉

AmitKa profile image
AmitKaGraduate

Did it today!

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and well done!

Jax-1 profile image
Jax-1Graduate

Hi Oldfloss, I graduated today 🎉

Oldfloss profile image
OldflossAdministratorGraduate in reply to Jax-1

Congratulations and well done!

Jax-1 profile image
Jax-1Graduate in reply to Oldfloss

Thank you 😀

AuraShadows profile image
AuraShadowsGraduate

I graduated today 😊

Oldfloss profile image
OldflossAdministratorGraduate in reply to AuraShadows

Congratulations and well done!

AuraShadows profile image
AuraShadowsGraduate in reply to Oldfloss

Thanks 😊

tfcmagpie profile image
tfcmagpieGraduate

May I please have a badge. I completed in October whilst on Holiday in Thailand. Thank you so much.

Oldfloss profile image
OldflossAdministratorGraduate in reply to tfcmagpie

You did indeed!!! Congratulations and well done!

Millsie-J profile image
Millsie-JGraduate in reply to tfcmagpie

There you go, a lovely shiny badge. Looks good!

dory950 profile image
dory950Graduate

Hello o graduated yesterday please may I get my badge 😊 dory950

Oldfloss profile image
OldflossAdministratorGraduate in reply to dory950

Congratulations and well done!

dory950 profile image
dory950Graduate in reply to Oldfloss

Thank you very happy 😃

JoanneBrowne profile image
JoanneBrowneGraduate

I’ve done it! Please may I have my badge? Thanks. JoanneBrowne

Oldfloss profile image
OldflossAdministratorGraduate in reply to JoanneBrowne

Congratulations and well done!

DIZZIC profile image
DIZZICGraduate

Oh yes, I made it. Woohoo! :)

Oldfloss profile image
OldflossAdministratorGraduate in reply to DIZZIC

Congratulations and well done!

Antmusic profile image
AntmusicGraduate

Hello! I ran W9R3 this morning, please can I have my badge? Thanks so much! xxx Happier about this than the goody bag I got at today's race and it means more because it is a culmination of all those weeks and weeks running. xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply to Antmusic

Congratulations and well done! Many of us felt exactly the same about our Graduates Badge :)

Biddy62 profile image
Biddy62Graduate

Ex-lurker who graduated in the summer but now posting to this fab forum with thanks for all the advice from you all 😃 Please can I have a Graduate badge?

Thank you

Oldfloss profile image
OldflossAdministratorGraduate in reply to Biddy62

Congratulations and well done!

Teejay2017 profile image
Teejay2017Graduate

Hi, just completed W9R3 this evening and have been telling anyone who will listen! Would love to receive my graduate's badge, thank you 🙂

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and well done!

Feefeetrixibelle profile image
FeefeetrixibelleGraduate

Feefeetrixibelle - I graduated today!!! 🎉🏃‍♀️

Oldfloss profile image
OldflossAdministratorGraduate in reply to Feefeetrixibelle

Congratulations and well done!

coups1969 profile image
coups1969Graduate

Can I have my badge please. Graduated a couple of weeks ago. Thank you.

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and well done!

coups1969 profile image
coups1969Graduate in reply to Oldfloss

Thank you

4945 profile image
4945Graduate

I didn’t realise I could have a certificate I completed the C25K a couple of weeks ago but only just joined this lovely group.

Oldfloss profile image
OldflossAdministratorGraduate in reply to 4945

Congratulations and well done!

Uphill-downhill profile image
Uphill-downhillGraduate

Hi W9R3 completed! Can I have my graduation badge please 🏃🏼‍♀️😀 x

Oldfloss profile image
OldflossAdministratorGraduate in reply to Uphill-downhill

Congratulations and well done!

LLMc profile image
LLMcGraduate

I completed Week 9 Run 3 on Saturday 16th December. Could I have my badge please

Oldfloss profile image
OldflossAdministratorGraduate in reply to LLMc

Congratulations and well done!

Woodhaven20 profile image
Woodhaven20Graduate

Woodhaven20 graduated 18/12/2017. Badge please

Oldfloss profile image
OldflossAdministratorGraduate in reply to Woodhaven20

Congratulations and well done

Imeviesgranny profile image
ImeviesgrannyGraduate

Hello Oldfloss, I've just finished my final run. I took it to the full 5k although it took me nearly 37 minutes. Thanks for all the support. Please may I have my graduation certificate.

Merry Christmas and a Happy Healthy New Year x

Oldfloss profile image
OldflossAdministratorGraduate in reply to Imeviesgranny

Congratulations and well done!

Susieq174 profile image
Susieq174Graduate

I’m a graduate! Please can I have my badge? 🤩 thanks so much

Oldfloss profile image
OldflossAdministratorGraduate in reply to Susieq174

Congratulations and well done!

Jules2246 profile image
Jules2246Graduate

Please can I have my certificate I graduated yesterday

Oldfloss profile image
OldflossAdministratorGraduate in reply to Jules2246

Congratulations and well done!

123soph456 profile image
123soph456Graduate

Whooo it’s badge time!! Can’t believe I’ve done it!! Thank you I’m advance for the badge

Oldfloss profile image
OldflossAdministratorGraduate in reply to 123soph456

Congratulations and well done!

lyndajet profile image
lyndajetGraduate

Thanks. Finished W9 R3 today!! Please make me a graduate

Oldfloss profile image
OldflossAdministratorGraduate in reply to lyndajet

Congratulations and well done!

littlewiz profile image
littlewizGraduate

Hi Oldfloss - I completed my C25K program this morning with a rather slow Wk9R3. I would love to receive my graduation title :)

Thanks in advance,

Mike

Oldfloss profile image
OldflossAdministratorGraduate in reply to littlewiz

Congratulations and well done!

littlewiz profile image
littlewizGraduate in reply to Oldfloss

Wow I like my badge :) Thank You

LegalLorna profile image
LegalLornaGraduate

Me please 😁 graduated today - huzzah!

Oldfloss profile image
OldflossAdministratorGraduate in reply to LegalLorna

Congratulations and well done!

Hello - I graduated this morning. Can I get whatever is it I should be asking for please - all thinking energy has gone into legs.... Thank You very much

Oldfloss profile image
OldflossAdministratorGraduate in reply to

Congratulations and well done!

in reply to Oldfloss

Thank you!!

Diddidi profile image
DiddidiGraduate

Hello, I just graduated too.....please may I have my new shiny badge? Thank you so much!

Oldfloss profile image
OldflossAdministratorGraduate in reply to Diddidi

Congratulations and well done!

51mc profile image
51mcGraduate

Graduated this week, can't remember the date, too busy continuing to do more 30 mins runs!

Oldfloss profile image
OldflossAdministratorGraduate in reply to 51mc

Congratulations and well done!

Deirdremmccarthy profile image
DeirdremmccarthyGraduate

May I please have graduation badge - it will be an extra special Christmas present 🎁 Thank you and Merry Christmas x

Oldfloss profile image
OldflossAdministratorGraduate in reply to Deirdremmccarthy

Congratulations and well done!

feebe profile image
feebe

May I have my very badge/cert please, Parkrun graduation today 🏅

Thank you

Fee Ivory-Ward

Oldfloss profile image
OldflossAdministratorGraduate in reply to feebe

Congratulations and well done!

feebe profile image
feebe in reply to Oldfloss

Thank you and also a big thank you for all your encouragement along the way, much appreciated.

Oldfloss profile image
OldflossAdministratorGraduate in reply to feebe

You are most welcome:)

Freuchie profile image
FreuchieGraduate

Hi, could I have my badge please? Merry Christmas

Oldfloss profile image
OldflossAdministratorGraduate in reply to Freuchie

Congratulations and well done!

1974seasider profile image
1974seasiderGraduate

Graduated yesterday. Can I have my badge please?

Oldfloss profile image
OldflossAdministratorGraduate in reply to 1974seasider

Congratulations and well done!

feebe profile image
feebe in reply to Oldfloss

Apologies, but how do I get the badge to download? 🤷‍♀️

Oldfloss profile image
OldflossAdministratorGraduate

It is there..but does not show on some phones ! It is there by your name though.. check your computer:)

Herbal-T profile image
Herbal-TGraduate

Hello lovely volunteers. I am so chuffed to say that I have completed the program (can't get the smile off my face!) so whenever you have time after the festive season, please may I have a badge? In the meantime, have a wonderful Christmas and New Year, thanks, H.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Herbal-T

Congratulations and well done!

GMW1642 profile image
GMW1642Graduate

Thrilled to say I completed wk 9 run 3 yesterday 23rd December, never thought I would manage it, yippee.

Oldfloss profile image
OldflossAdministratorGraduate in reply to GMW1642

Congratulations and well done!

Mainers profile image
MainersGraduate

Just completed the program can I have a graduation badge please

Oldfloss profile image
OldflossAdministratorGraduate in reply to Mainers

Congratulations and well done!

Tobysage profile image
TobysageGraduate

Graduated this week can't believe it! Could I have my certificate please. Thank you. Mark 🏆

Oldfloss profile image
OldflossAdministratorGraduate in reply to Tobysage

Congratulations and well done!

Hwrun profile image
HwrunGraduate

Hi I’ve graduated this morning 🤩 please may I have a badge. Thank you

Oldfloss profile image
OldflossAdministratorGraduate in reply to Hwrun

A bit late.... did not check in yesterday... sorry..

Congratulations and well done!

Hwrun profile image
HwrunGraduate in reply to Oldfloss

Thank you so much. Nothing to say sorry for Oldfloss. I wouldn’t normally be on here Christmas Day but was just too excited!!!! 😁

Oldfloss profile image
OldflossAdministratorGraduate in reply to Hwrun

I can totally understand that..it is a great feeling :)

Ermintrude63 profile image
Ermintrude63Graduate

Morning, I graduated on Christmas Eve 😊 Please may I have my badge? Many thanks

Oldfloss profile image
OldflossAdministratorGraduate in reply to Ermintrude63

Congratulations and well done!

Ermintrude63 profile image
Ermintrude63Graduate in reply to Oldfloss

Thank you, now to plan my first post grad run woo hoo

Oldfloss profile image
OldflossAdministratorGraduate in reply to Ermintrude63

A run for pure joy.... just because... :) x

RichardA_NP profile image
RichardA_NPGraduate

Hi graduated today!

Oldfloss profile image
OldflossAdministratorGraduate in reply to RichardA_NP

Congratulations and well done!

Caroline382 profile image
Caroline382Graduate

Caroline Thomas

Oldfloss profile image
OldflossAdministratorGraduate in reply to Caroline382

Congratulations and well done!

EmmaRunning profile image
EmmaRunningGraduate

Please may I have my badge @ oldfloss. I got so excited about graduating I forgot to step up on the podium and collect it 😂

Oldfloss profile image
OldflossAdministratorGraduate in reply to EmmaRunning

Congratulations and well done!

EmmaRunning profile image
EmmaRunningGraduate in reply to Oldfloss

Woohoo look at that! Thanks oldfloss 😍

Oldfloss profile image
OldflossAdministratorGraduate in reply to EmmaRunning

Suits youx

jessthegriff profile image
jessthegriffGraduate

Hi there. I graduated last week and would love a shiny graduation badge please!! Just wanted to say thank you for all the support on here. I am a bit of a lurker but really value the support that is provided. Jess x

Oldfloss profile image
OldflossAdministratorGraduate in reply to jessthegriff

Congratulations and well done!

Squidgette profile image
SquidgetteGraduate

I’d love my graduation badge too! Sooo pleased I’ve done it 👍🏃‍♂️🏃‍♂️

Oldfloss profile image
OldflossAdministratorGraduate in reply to Squidgette

Congratulations and well done!

Run1969 profile image
Run1969Graduate

Run1969 completed C25k on 24/12/17

Thanks

Oldfloss profile image
OldflossAdministratorGraduate in reply to Run1969

Congratulations and well done!

Please can I have December Graduation badge? 😊

Oldfloss profile image
OldflossAdministratorGraduate in reply to

Congratulations and well done!

Trying2run profile image
Trying2runGraduate

Please make me a graduate. Finished today. Very cold but chuffed. Thanks

Oldfloss profile image
OldflossAdministratorGraduate in reply to Trying2run

Congratulations and well done!

aileenrecovers profile image
aileenrecoversGraduate

I have graduated today. Please can I have my badge.

Oldfloss profile image
OldflossAdministratorGraduate in reply to aileenrecovers

Congratulations and well done!

Oldgal68 profile image
Oldgal68Graduate

Hi Oldfloss ! I have completed the programme, YAY!! Ran my w9r3 on Sunday and would be chuffed to receive my badge, pretty please?!

Linda

Oldfloss profile image
OldflossAdministratorGraduate in reply to Oldgal68

Congratulations and well done!

HelenL136 profile image
HelenL136Graduate

HelenL136, I am so happy to have acheived this, and would love to have my badge please :)

Oldfloss profile image
OldflossAdministratorGraduate in reply to HelenL136

Congratulations and well done!

astrozombie profile image
astrozombieGraduate

I ran week 9 run 3 today and covered 2.5 miles or 4 km. In the run up days I knew I could do better but today was my limit I think but who knows a few months ago I thought my limit was 5 mins. I am very pleased with myself as I ran for 30 mins but certification wise I would have liked to have hit 3.1 miles but for me that is a bridge too far, sorry could not resist a final film reference :) I blame it on my happiness.

I don't like to ask but if you think I am worthy based on the evidence above I am not going to argue.

Oldfloss profile image
OldflossAdministratorGraduate in reply to astrozombie

Worthy indeed... very well done you! Congratulations and well done!

astrozombie profile image
astrozombieGraduate

Thank you Oldfloss. Edited to say just noticed it says Graduate next to my name. Seriously how did that happen?

Everyone take heed if you are feeling your heart bursting out of your chest and lungs on fire at the 5 minute mark this is proof you can still get there as that was me and posts in here to prove it. When I started a minute felt like five. I kid you not. If you think that's me you are on the right path. I am not a no pain no gain sort of person. I am more am I so unfit this is shortening my life sort of person :) . The answer is no I was just so unfit I had to break through these barriers to reach this point, a slightly fitter version of myself 😄. This is extremely apt but drum roll please 🥁 Thank you

James9325 profile image
James9325Graduate

Hi... I completed my Wk9R3 today...finishing the year on a high. I managed to extend each Wk9 run by a minute or so to make them 5km too so I'm over the moon.

Please can I have my Graduate badge?

Oldfloss profile image
OldflossAdministratorGraduate in reply to James9325

Congratulations and well done!

ClarkeyCat profile image
ClarkeyCatGraduate

Yay I did it! Could I have my badge please? 😊

Oldfloss profile image
OldflossAdministratorGraduate in reply to ClarkeyCat

Congratulations and well done!

ClarkeyCat profile image
ClarkeyCatGraduate in reply to Oldfloss

Thank you! 😊

Eileen1987 profile image
Eileen1987Graduate

Yay thank you! Graduated today ! X

Oldfloss profile image
OldflossAdministratorGraduate in reply to Eileen1987

Congratulations and well done!

che33 profile image
che33Graduate

Hello, I graduated 26th December and have hust completed my first post graduation park run 5km !! Could I have a badge please 😊 xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply to che33

Congratulations and well done!

roryrun profile image
roryrunGraduate

I graduated today 30.12.2017. Please may have my certificate? Thank you

Oldfloss profile image
OldflossAdministratorGraduate in reply to roryrun

Congratulations and well done!

RunBrianRun profile image
RunBrianRunGraduate

I’ve graduated! I’ve only gone and done it! I did a park run yesterday and finished in 30 minutes!!

Oldfloss profile image
OldflossAdministratorGraduate in reply to RunBrianRun

Congratulations and well done! You sneaked in just before the end of the year..very well done:)

RunBrianRun profile image
RunBrianRunGraduate in reply to Oldfloss

Can I have a badge pretty please?

LegalLorna profile image
LegalLornaGraduate

Please can I have mine? I thought I’d already asked but holidays you know 😂 thanks!

Oldfloss profile image
OldflossAdministratorGraduate in reply to LegalLorna

You have it... it is there, by your name.. If you scroll up, I gave it to you ten days ago :) xx

roryrun profile image
roryrunGraduate

I think I did a different Couch to 5k. The bbc One You Couch to 5k. Am I still able to get a badge?

Oldfloss profile image
OldflossAdministratorGraduate in reply to roryrun

If you did the three 30 minute runs... through a complete 5K programme that is fine.

Michael1971 profile image
Michael1971Graduate

I graduated on the 19th December and forgot to ask for my badge.

Thank you.

Oldfloss profile image
OldflossAdministratorGraduate in reply to Michael1971

Congratulations and well done:)

CandyCool profile image
CandyCoolGraduate

Forgot to request a badge when I completed in December is it too late?

Oldfloss profile image
OldflossAdministratorGraduate in reply to CandyCool

Congratulations and well done:)

HeatherReid profile image
HeatherReidGraduate

Please can I have my c25k badge and certificate thank you. Graduated today!

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