Couch to 5K

December 2017 Graduation Badge

December 2017 Graduation Badge

Hello everybody and welcome to December!!

Please leave your user name here for me, so we can organise your well deserved Graduation badge.

Please feel free to download and save the Graduation certificate that has been kindly designed by RunaroundSue

We will try not to leave you waiting too long, as we know how great it feels, when the badge arrives.

We would like to clarify the position of earning your Graduation badge.

To get your badge you will have completed the full training podcasts and be able to run for 30 min.

It does NOT matter if you cannot run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody, please do not ask for your badge until you have completed Week 9 run 3

Many Congratulations and a huge Well Done

Rfc & Ju-ju & Oldfloss xxx

234 Replies
oldestnewest

I am ruddy chuffed to say that I graduated today (01/12/2017) - I feel awesome! Please can I have a certificate? Thank you,

Tracie Marie Seals

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Huge congratulations and very well done you!

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Please may I have my badge 😁😁

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Congratulations and well done!

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Thank you x

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I finished last Thu 23 Nov- only just found this but I'd love a "graduate" badge please x

5 likes
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Congratulations and well done!

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I’ll be in touch-hope to graduate the week after next 🤞

3 likes
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Did my last run today!! :D So happy!! Could I have a badge please?

5 likes
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Congratulations and well done!

1 like
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Did my graduation run yesterday 😊 could I have my badge please? Thank you!

2 likes
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Congratulations and well done!

1 like
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Hi just finished 9r3.Hooray did it at Ormskirk Park Run. My name is Mick Freeman

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Congratulations and well done!

1 like
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Yay! I did it! Please may I have my graduate badge and a certificate? X

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Congratulations and well done:) You just download he certificate and print it off:)

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Thank you x

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My graduate badge has disappeared again. Could I have it back please Floss?

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There you are :)

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Thanks

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Hi, I graduated this morning! Sunday 3rd December.

Please may I have my badge? Thank you so much, Sarakc ☺

4 likes
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Congratulations and well done!

1 like
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Thank you! How and where do we see our badges? 😀

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Well... it seems some phones do not show the badge... but it can always be seen on your computer...it is there and it suits you!

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Yes please forgot about that 👨‍🎓happy for December one Graduated 29/11/17. Thank you Michele x

2 likes
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Congratulations and well done!

1 like
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Please may I have my badge.

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Congratulations and well done!

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Thank you!

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I did my graduation run today, Dec 3rd, and feel I’ve earned my badge 🤗

Thank you oldfloss 😊

2 likes
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Congratulations and well done!

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I can't add my username to the badge for some reason, but I have now completed the couch25k.

Thankyou.

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Congratulations and well done!

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Please may I have my badge. Thanks

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Congratulations and well done:)

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Last run of the programme completed today! Jane Rawlings! Thank you x

1 like
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Congratulations and well done!

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I completed yesterday!! 😊😊😊 Please may I have a badge - I've been so looking forward to having "Graduate" after my name! Thank you.

2 likes
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Congratulations and well done!

1 like
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Thank you 😊

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Hegg100 needs a badge please!

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Congratulations and well done!

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Hegg100 needs a badge please !

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I still cannot see where I get it from?

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Just lick onto this site link... and then I can assign the badge :)

healthunlocked.com/couchto5...

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Hi Floss - I’m delighted to say that I completed wk9r3 today. Please can I have a shiny ‘graduate’ badge? Thank you so much 😊

1 like
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Congratulations and very well done!

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Oh, wow! Look at that, I’m officially a graduate. Thank you Floss for your inspiration and advice. I really mean it when I say I couldn’t have done it without the wonderful people on this forum

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I did my graduation run today, it almost killed me, but I did it and it was also 5.2km so super happy, can I have my badge please?

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Congratulations and very well done!

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Please may I have my graduate bade. I completed c25k w9r3 yesterday :)

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Hi Spinner2017

Seems like a lifetime of starting over for various reasons but last night 5/12/2017 I graduated 😂😂would love a medal if possible thank you all x

1 like
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Congratulations and very well done!

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Hi Please add me to the December Graduation List! I would love a certificate!

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I did my third 30+ minute run today!

I earned my badge :-)

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Hi Oldfloss, graduated this morning, would love a sparkly badge please. 😁

3 likes
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Yeay!!!! Go you! Congratulations and well done!

1 like
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Could I have a badge please? Many thanks!

1 like
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Congratulations and well done!

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Oh thank you. I graduated today’s you need to know anything else? Apart from how happy I am ?

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I graduated today, do you need to know anything else? Apart from how chuffed I am?

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Ooh I have that word often my name! Smug smile

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After ...

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Graduated today. Please can I have a badge?

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Congratulations and well done!

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wow. Thanks.

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I did it and am very pleased with myself! I look forward to my well deserved badge, thank you!!!!!! It's been a real challenge!!

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Congratulations and well done!

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Graduated this morning (10 Dec 2017) by doing 5K in just under 31 mins. Pretty happy with myself! Thanks to this community for the support and many thanks in advance for the badge/certificate!

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Congratulations and well done!

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Completed today, can I have a badge please

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Congratulations and well done!

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Thanks so much

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HI RFc, Ju-ju and oldfloss,

Thank you so much . COmpleted the program this afternoon W9R3

Still can’t believe it .

My username is bsimonuk .

Can’t wait for badge 😊

1 like
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Congratulations and well done!

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Sorry to bother you but how will I get the badge ? :-)

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It is there by your name...but.. the badge does not appear on some phones... ! It is there now:)

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Thank you :-)

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I graduated yesterday! Yayyyyy!!!! Badge pleaseeeeee!!!!💃🏼💃🏼💃🏼

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Congratulations and well done!

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Hi, can I ‘pin’ my name please ? Dorothy Ainslie

Looking forward to being able to send my certificate to my sons!!

Many thanks.

1 like
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Congratulations and well done!

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Sorry but how do I get the badge

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It is there..by your name...But...it does not show in some phones! It is there if you check your computer:)

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Graduated this morning. Would love a badge please and thank you

1 like
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Congratulations and well done!

1 like
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Thanks!

1 like
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Please can I have a graduation badge, thank you.

1 like
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Congratulations and well done!

1 like
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Graduated last week.

Thanks

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I did my last one on Monday 4th. Absolutely delighted! Then on Saturday, I went beyond the 30 minutes to actually do 5k. Buzzing! Park run in January! Could I please have a badge?

1 like
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Congratulations and well done!

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Success!

Late-Starter has done it.

Thanks.

1 like
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Well done you! Congratulations!

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Can I have my badge please, I graduated this morning 🎉🎉🎉

1 like
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Congratulations and well done!

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Thank you 😘🎉🎉🎉

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Did it today!

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Congratulations and well done!

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Hi Oldfloss, I graduated today 🎉

1 like
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Congratulations and well done!

1 like
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Thank you 😀

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I graduated today 😊

1 like
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Congratulations and well done!

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Thanks 😊

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May I please have a badge. I completed in October whilst on Holiday in Thailand. Thank you so much.

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You did indeed!!! Congratulations and well done!

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There you go, a lovely shiny badge. Looks good!

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Hello o graduated yesterday please may I get my badge 😊 dory950

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Congratulations and well done!

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Thank you very happy 😃

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I’ve done it! Please may I have my badge? Thanks. JoanneBrowne

1 like
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Congratulations and well done!

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Oh yes, I made it. Woohoo! :)

1 like
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Congratulations and well done!

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Hello! I ran W9R3 this morning, please can I have my badge? Thanks so much! xxx Happier about this than the goody bag I got at today's race and it means more because it is a culmination of all those weeks and weeks running. xxx

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Congratulations and well done! Many of us felt exactly the same about our Graduates Badge :)

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Ex-lurker who graduated in the summer but now posting to this fab forum with thanks for all the advice from you all 😃 Please can I have a Graduate badge?

Thank you

1 like
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Congratulations and well done!

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Hi, just completed W9R3 this evening and have been telling anyone who will listen! Would love to receive my graduate's badge, thank you 🙂

1 like
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Congratulations and well done!

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Feefeetrixibelle - I graduated today!!! 🎉🏃‍♀️

1 like
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Congratulations and well done!

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Can I have my badge please. Graduated a couple of weeks ago. Thank you.

1 like
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Congratulations and well done!

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Thank you

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I didn’t realise I could have a certificate I completed the C25K a couple of weeks ago but only just joined this lovely group.

1 like
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Congratulations and well done!

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Hi W9R3 completed! Can I have my graduation badge please 🏃🏼‍♀️😀 x

1 like
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Congratulations and well done!

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I completed Week 9 Run 3 on Saturday 16th December. Could I have my badge please

1 like
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Congratulations and well done!

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Woodhaven20 graduated 18/12/2017. Badge please

1 like
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Congratulations and well done

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Hello Oldfloss, I've just finished my final run. I took it to the full 5k although it took me nearly 37 minutes. Thanks for all the support. Please may I have my graduation certificate.

Merry Christmas and a Happy Healthy New Year x

1 like
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Congratulations and well done!

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I’m a graduate! Please can I have my badge? 🤩 thanks so much

1 like
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Congratulations and well done!

1 like
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Please can I have my certificate I graduated yesterday

1 like
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Congratulations and well done!

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Whooo it’s badge time!! Can’t believe I’ve done it!! Thank you I’m advance for the badge

1 like
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Congratulations and well done!

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Thanks. Finished W9 R3 today!! Please make me a graduate

1 like
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Congratulations and well done!

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Hi Oldfloss - I completed my C25K program this morning with a rather slow Wk9R3. I would love to receive my graduation title :)

Thanks in advance,

Mike

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Congratulations and well done!

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Wow I like my badge :) Thank You

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Me please 😁 graduated today - huzzah!

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Congratulations and well done!

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Hello - I graduated this morning. Can I get whatever is it I should be asking for please - all thinking energy has gone into legs.... Thank You very much

1 like
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Congratulations and well done!

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Thank you!!

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Hello, I just graduated too.....please may I have my new shiny badge? Thank you so much!

1 like
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Congratulations and well done!

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Graduated this week, can't remember the date, too busy continuing to do more 30 mins runs!

1 like
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Congratulations and well done!

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May I please have graduation badge - it will be an extra special Christmas present 🎁 Thank you and Merry Christmas x

2 likes
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Congratulations and well done!

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May I have my very badge/cert please, Parkrun graduation today 🏅

Thank you

Fee Ivory-Ward

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Congratulations and well done!

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Thank you and also a big thank you for all your encouragement along the way, much appreciated.

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You are most welcome:)

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Hi, could I have my badge please? Merry Christmas

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Congratulations and well done!

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Graduated yesterday. Can I have my badge please?

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Congratulations and well done!

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Apologies, but how do I get the badge to download? 🤷‍♀️

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It is there..but does not show on some phones ! It is there by your name though.. check your computer:)

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Hello lovely volunteers. I am so chuffed to say that I have completed the program (can't get the smile off my face!) so whenever you have time after the festive season, please may I have a badge? In the meantime, have a wonderful Christmas and New Year, thanks, H.

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Congratulations and well done!

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Thrilled to say I completed wk 9 run 3 yesterday 23rd December, never thought I would manage it, yippee.

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Congratulations and well done!

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Just completed the program can I have a graduation badge please

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Congratulations and well done!

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Graduated this week can't believe it! Could I have my certificate please. Thank you. Mark 🏆

1 like
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Congratulations and well done!

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Hi I’ve graduated this morning 🤩 please may I have a badge. Thank you

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A bit late.... did not check in yesterday... sorry..

Congratulations and well done!

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Thank you so much. Nothing to say sorry for Oldfloss. I wouldn’t normally be on here Christmas Day but was just too excited!!!! 😁

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I can totally understand that..it is a great feeling :)

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Morning, I graduated on Christmas Eve 😊 Please may I have my badge? Many thanks

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Congratulations and well done!

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Thank you, now to plan my first post grad run woo hoo

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A run for pure joy.... just because... :) x

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Hi graduated today!

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Congratulations and well done!

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Caroline Thomas

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Congratulations and well done!

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Please may I have my badge @ oldfloss. I got so excited about graduating I forgot to step up on the podium and collect it 😂

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Congratulations and well done!

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Woohoo look at that! Thanks oldfloss 😍

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Suits youx

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Hi there. I graduated last week and would love a shiny graduation badge please!! Just wanted to say thank you for all the support on here. I am a bit of a lurker but really value the support that is provided. Jess x

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Congratulations and well done!

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I’d love my graduation badge too! Sooo pleased I’ve done it 👍🏃‍♂️🏃‍♂️

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Congratulations and well done!

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Run1969 completed C25k on 24/12/17

Thanks

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Congratulations and well done!

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Please can I have December Graduation badge? 😊

2 likes
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Congratulations and well done!

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Please make me a graduate. Finished today. Very cold but chuffed. Thanks

3 likes
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Congratulations and well done!

1 like
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I have graduated today. Please can I have my badge.

3 likes
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Congratulations and well done!

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Hi Oldfloss! I have completed the programme, YAY!! Ran my w9r3 on Sunday and would be chuffed to receive my badge, pretty please?!

Linda

2 likes
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Congratulations and well done!

1 like
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HelenL136, I am so happy to have acheived this, and would love to have my badge please :)

1 like
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Congratulations and well done!

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I ran week 9 run 3 today and covered 2.5 miles or 4 km. In the run up days I knew I could do better but today was my limit I think but who knows a few months ago I thought my limit was 5 mins. I am very pleased with myself as I ran for 30 mins but certification wise I would have liked to have hit 3.1 miles but for me that is a bridge too far, sorry could not resist a final film reference :) I blame it on my happiness.

I don't like to ask but if you think I am worthy based on the evidence above I am not going to argue.

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Worthy indeed... very well done you! Congratulations and well done!

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Thank you Oldfloss. Edited to say just noticed it says Graduate next to my name. Seriously how did that happen?

Everyone take heed if you are feeling your heart bursting out of your chest and lungs on fire at the 5 minute mark this is proof you can still get there as that was me and posts in here to prove it. When I started a minute felt like five. I kid you not. If you think that's me you are on the right path. I am not a no pain no gain sort of person. I am more am I so unfit this is shortening my life sort of person :) . The answer is no I was just so unfit I had to break through these barriers to reach this point, a slightly fitter version of myself 😄. This is extremely apt but drum roll please 🥁 Thank you

1 like
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Hi... I completed my Wk9R3 today...finishing the year on a high. I managed to extend each Wk9 run by a minute or so to make them 5km too so I'm over the moon.

Please can I have my Graduate badge?

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Congratulations and well done!

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Yay I did it! Could I have my badge please? 😊

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Congratulations and well done!

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Thank you! 😊

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Yay thank you! Graduated today ! X

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Congratulations and well done!

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Hello, I graduated 26th December and have hust completed my first post graduation park run 5km !! Could I have a badge please 😊 xxx

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Congratulations and well done!

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I graduated today 30.12.2017. Please may have my certificate? Thank you

1 like
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Congratulations and well done!

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I’ve graduated! I’ve only gone and done it! I did a park run yesterday and finished in 30 minutes!!

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Congratulations and well done! You sneaked in just before the end of the year..very well done:)

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Can I have a badge pretty please?

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Please can I have mine? I thought I’d already asked but holidays you know 😂 thanks!

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You have it... it is there, by your name.. If you scroll up, I gave it to you ten days ago :) xx

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I think I did a different Couch to 5k. The bbc One You Couch to 5k. Am I still able to get a badge?

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If you did the three 30 minute runs... through a complete 5K programme that is fine.

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I graduated on the 19th December and forgot to ask for my badge.

Thank you.

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Congratulations and well done:)

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Forgot to request a badge when I completed in December is it too late?

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Congratulations and well done:)

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Please can I have my c25k badge and certificate thank you. Graduated today!

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