After a week in Scotland eating steak and chips and not taking any exercise, and 2 bad, hard runs, I tentatively ran to Pilates on Friday (2k, downhill all the way!) then went out today. Amazingly I did 7 k and ( love the Nike app) my longest and fastest ( still v slow!!) run yet. Hurrah! I’m so pleased, I was beginning to despair, and now I feel reinvigorated
And all the horrible pollen has gone which makes it much easier. There is hope for me yet!
Hurrah! Rediscovered mojo!: After a week in... - Couch to 5K
Hurrah! Rediscovered mojo!
SusieHicksGraduate
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SusieHicks
Graduate
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Mojo
Hurrah !
