Went too fast on Saturday, and on Tuesday I couldn’t seem to run any slower. Got out early today and had a wonderfully comfortable couple of miles. It was getting warm by the time I got to the bottom of the trail... these cows had the right idea I think.
Happy running everyone.
Spring has sprung and it's gorgeous. Lovely day. Glad you found your rhythm for this one.
3 mile recovery run next... so parkrun again 😀.
It is really beautiful out there and maybe, just maybe, I’m becoming a morning runner... I may not stick to it when I can run late nights again though.
Happy running.
So did you roll up the Lycra and go for a paddle ? Do tell !
Lycra?
No paddle... but I really could have. Had to get home for some breakfast.
It’s a lovely day for it. Glad today was a better run 😊
Think I just worked out how I managed to slow down... 1460 feet of elevation gain! Maybe I do love a hill after all.
Hills are definitely good for slowing down! 😂
I’m getting better... they used to stop me for a second while I turned around and ran away 😂
😂😂😂
You do! You mention them in 80% of your posts 🤭
😂
That looks very tempting! Clever cows 👍
I think if I’d gone out much later I’d have been in there with them.
That’s lovely
Snail pace 🐌 
Soggy grey snail
Channel that snail!
Am I a snail???
Snail
