Couch to 5K
60,306 members92,965 posts

I’ve Graduated today!

Started 15.05.17, graduated 23.04.18! That was a long 9 weeks! Hooray, now the serious stuff begins, including RFL in July. Mid 50’s and can’t remember running for 30 mins continuously even at school. So chuffed late to running like my Dad, who was 52 when he ran the London marathon. Love you and miss you Dad. You have been watching over me.

33 Replies
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Yaaaay! Well done.

🎉🍾🎉🍾🎉🍾🎈🎈🎈🎈

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Congratulations!!

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Well done you for not giving up!! 😊

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Well done! 🎉🎉🎉 that is fantastic 😊🎉😊🎉

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Congratulations well done, your perseverance has been rewarded.

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Congratulations! Well done to you - your running journey starts now 🏃🏽‍♀️🏅👍

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Congratulations on completing the program and Graduating 5k-OK🎉🎉🎉

Step up to the podium and ask for your well deserved badge here...

healthunlocked.com/couchto5...

Happy running 😊 x

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Congratulations!

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Well done! :)

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Well done.’ Your Dad would be so proud of you! Happy running!

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🍾🍾congratulations, well done 🏃‍♀️🏃‍♀️

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Brilliant!!! Especially so for not giving up! Xx

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Hey me too!! Never thought I'd do it when I started. Well done 😁

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Well done!! Fabulous achievement, your dad will be so proud

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Congrats on your grit and determination x

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You did it! At last 😄 Well done and keep running.

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Well done!

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Congratulations. I'm sure your dad is cheering for you 🍾🏃‍♀️😊

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Congratulations and well done for persevering. 🙌🏽🎓🏃🏽‍♀️

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That's brilliant.

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Fantastic and inspirational to another 52 year old just starting out on her journey! I am so pleased for you woohoo!! CONGRATULATIONS 🍾🥂🎉💐

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Yayyy! Well done you! 👏🏻🏆

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Congratulations! Nothing wrong with a late runner. I'm one too 😊

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Big congratulations on completing it, such an achievement 👍

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Excellent well done runner 🏅🎉

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Congratulations to you 5k-OK Does not really matter how long it takes, keep on running.

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Congrats!! (I took my time as well ...!)

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Congratulations, well done and happy running. 🎉👏👏

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Brill 👏👏

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You have made me feel so much better!! I'm on wk9 run 2, started the beginning of the year, so deffo not 9 weeks, Lol. I've had 2 "practice" runs for run 2 now and still not there. First time there was no air and I couldn't fill my lungs, so stopped after 9 mins, then on Sunday I tried again in the morning, was going well until the sun comes out and 20 mins in couldn't do any more, I think now its more mental than fitness. You've spurred me on to keep going!! Thanks for that....and well done for keeping it going!!!

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That’s fantastic, well done you. It really doesn’t matter how long it takes.....you did it!!! 👏🥇😊👍

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Congratulations 🏃‍♀️🏃‍♀️🏃‍♀️👩‍🎓👩‍🎓 doesn’t matter how long it took YOU DID IT!!!!! Yippee x

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Congratulations - keep it up now you are a fully fledged runner 🏃‍♂️ 🏃🏼‍♀️ 🎉🎉🎉

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