Aching but week 4 run 1 ✅

[JoBC]

Well it’s done and I did it but it was hard work and I was willing away every second... but amazed I could keep going for essentially what was 16 minutes. Still don’t feel I’m running far but know I have to trust this process. Plus I’m secretly crushing over the lovely MJ’s voice 😉👍🏻 and it was a beautiful morning along the canal with lots of company ☀️

[Hidden]

That looks like the Brecon canal

[JoBC Graduate in reply to Hidden]

It certainly is and such a gorgeous place to have on the doorstep 🙏🏻🤗

[Hidden in reply to JoBC]

It on my doorstep too😊

[Hidden in reply to JoBC]

I usually ride my bike there🤣

[Jullaly Graduate]

Well done, I love a great run scenery pic too..beautiful place to run