Can’t believe I’m sticking to this
So pleased with myself
I’m a treadmill c25k
Is it harder to run outside?
Well done to everyone doing this
We have made that commitment so let’s do this!
Week 3 run1 completed: Can’t believe I’m... - Couch to 5K
Week 3 run1 completed
Written by
Loopyludders
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5 Replies
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You should be proud. This isn’t easy but it’s certainly rewarding
I’m am thank you 👍🏻
Well done! 💪🏼
IannodaTruffeMentor
Well done.
Most people find the transition to running outdoors quite difficult physically but find all the extra stimulation a bonus. Make sure your treadmill is set to a gradient of at least one degree, to make the transition easier.
Thank you
It was on grad1 but turned to 0 so will do that again for next one 👍🏻
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