I've just got back from what I thought was W3R3 however due to a technical problem (which is that I'm an idiot) I somehow managed to push the button for W4R2. I didn't realise until the outro clip at the end when I'd already completed it.
I managed to do all the runs, although I thought at the time that they were quite a steep step up from W3R2?! Now I know why.
Feeling like I've "broken the spell" of the carefully arranged programme and even though I managed to do all the runs, I'm actually taking it as a knock and feeling quite negative rather than positive. I'm most worried about what effect it'll have on me and whether I'll be suffering the consequences tomorrow!
My gut feeling is that I should continue with W3R3 on my next run (which I'm planning to do this Thursday evening), follow with W4R1 after that, then skip W4R2 and go on to W4R3. Or would it better to repeat W4R2 (I don't really want to do that, to be honest)?
Any advice and general "you're not such an idiot after all, really" type comments would be gratefully received.
I feel such a numpty.