W3 R1: Was apprehensive about this run but we... - Couch to 5K

Couch to 5K

133,933 members • 159,344 posts

W3 R1

rszumowski profile image
rszumowski
•2 Replies

Was apprehensive about this run but we did it last night!! Thought I wouldn’t be able to pace myself for three minutes but really proud that I did.

I missed the last 13 seconds because my boyfriend accidentally ran into a boggy puddle, but we did it! 🙂

Written by
rszumowski profile image
rszumowski
To view profiles and participate in discussions please or .
2 Replies
•
Oldfloss profile image
OldflossAdministratorGraduate

Well done you.. both :)

rszumowski profile image
rszumowski in reply to Oldfloss

Thank you!

Not what you're looking for?

You may also like...

W3 R1

One word, TOUGH, 22mph head wind ! the first 90sec. run was fine, but then the 3 minute...
Patrick1942 profile image
Patrick1942Graduate•
7 Replies

W3 R1 ✅

Decided not to run this morning as I was feeling lazy but I guess deep down I wanted to cos off I...
sally1993 profile image
sally1993•
8 Replies

W3 R1

I was so happy with how wk2 went but going into wk3, I struggled so much with the 3 minute runs,...
Somerlass profile image
SomerlassGraduate•
8 Replies

W3 R1

Well, I've just completed W3 R1 and the thought of jumping from 90 seconds to 3 minutes...yes...
MaggieCats profile image
MaggieCats•
8 Replies

W3, R1 - argh & yay!

Started week 3 today, kiddo and I had been slightly apprehensive about the jump from 90 seconds to...
LolaMac81 profile image
LolaMac81Graduate•
8 Replies

Related Posts

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Mummycav profile image
MummycavAdministrator

Popular Posts

profile image
WHITE RABBITS EVERYONE…question of the month for October…Mus...
profile image
Starting C25K in January
profile image
struggling
profile image
I did it , thank you to you all for encouraging me !
profile image
I and inspired by you all ..

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.