W3 R1

[Busylady1]

Yesssss! I did it, actually found it more comfortable than W2 R1!! The key is definitely go slow and stick to that pace. So pleased! 💪🏼🎉

[SaltdeanSizzler]

I thought that as well 😊Really pleased for you 🥳🥳Onwards we go 🏃‍♀️🏃‍♀️🏃‍♀️☺️

[Busylady1 Graduate in reply to SaltdeanSizzler]

Thanks, we’ve got this!!! 💪🏼🎉

[Mamabearruns]

That sounds great, really pleased for you. I’m tackling week 3 run 1 tomorrow morning so really glad to read this! 🙂

[Busylady1 Graduate in reply to Mamabearruns]

You’ll be fine, just take it really slowly. I couldn’t actually believe when it was over, although they’re 3 minute runs it seems quite short overall. Good luck! 👍🏼

[Mamabearruns in reply to Busylady1]

Thank you, I was thinking it is actually less individual runs with less stopping and starting. Now heading out. 🏃‍♀️