Hi everyone 👋 I’ve been a silent lurker on this amazing forum for the past 9 weeks, reading in awe the many inspirational posts, yet despite following the programme I could not bring myself to actually believe that I would make it to the end and actually graduate like so many so you that I have read about over these weeks.
Yet today ..... I DID IT!!....I ran for 30 minutes continuously on a lovely mild spring morning with the dulcet voice of Micheal Johnson spurring me on 😊
I literally cannot stop smiling and I am so thrilled and proud of myself 😊 I feel like a different woman with a new can do attitude and a revived zest for life. Mentally this programme has been so restorative and has helped me so much along with an amazing counsellor on the road to recovery with my PTSD as one of the emergency response team on the night the Manchester Arena attack.
So I thought today was the day that I should finally pluck up the courage to say hello 👋 share my graduation news and say thank you to the group that have helped me without even knowing that they were! 😂
Thank you all and happy running 🏃♀️
Love Caroline x