W1r1: Omg I was completely buzzing today, just... - Couch to 5K

Couch to 5K

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W1r1

Smarties67 profile image
7 Replies

Omg I was completely buzzing today, just did my first step in this. This app is great. Feeing really motivated and great to see so many people starting today!

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Smarties67 profile image
Smarties67
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7 Replies
jochanc profile image
jochanc

Well done if I can do it you can 💪

Tasha99 profile image
Tasha99Graduate

Well done. Getting out for run 1 is the hardest. You can do this 💪🏽

Smarties67 profile image
Smarties67 in reply to Tasha99

Yup, work will think I am mad when I pull out my trainers when unpacking!

GoGo_JoJo profile image
GoGo_JoJoGraduate

👏👏👏 super! That's you on the path now! Have you read the faqs? healthunlocked.com/couchto5... that will answer any questions you may have.

Enjoy your journey! 👍😁

Smarties67 profile image
Smarties67 in reply to GoGo_JoJo

Great thanks

Oldfloss profile image
OldflossAdministratorGraduate

healthunlocked.com/couchto5...

Welcome,check the post for Newbies out, put together by IannodaTruffe one of our Team:)

Take it slow and steady, each run follows the one before... just trust the plan and have faith in yourself...you have done the hardest bit... beginning... :)

Well done for getting out there and starting - that’s the hardest bit. Good luck and happy running

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