W5R3: just completed w5r3, well if you can call... - Couch to 5K

Couch to 5K

133,934 members159,343 posts

W5R3

4 Replies

just completed w5r3, well if you can call it complete :( i had to stop a couple of times because i had stitch even though i slowed right down! i ran a bit extra at the end though to make up for it, so im not going to beat myself up about it too much :) please tell me it gets easier!

4 Replies
Flaraflarkin profile image
FlaraflarkinGraduate

Well done for completing the biggie! I did mine yesterday- check us out, starting W6 next week! Go you! 🙌

in reply to Flaraflarkin

thanks :) i was dredding it before i did it but it wasnt as bad i thought it would be! looking forward to kicking week 6 :)

MutleyShuffle profile image
MutleyShuffleGraduate

Yikes! I've got this run next time! Well done for doing it, stitches and all! I will be doing mine at snail's pace! 🐌

in reply to MutleyShuffle

thanks :) yes snails pace is definitely the right wsy to do it!

Not what you're looking for?

You may also like...

W5R3

Very proud to say my daughter managed this one this evening. It was 77F according to the car when...

W5R3!

After the entire MONTH that it took me to do week 4 (thanks, shin splints), I finished week 5 this...

W5R3 !

Well I've only gone and done it. On a treadmill though, is that cheating? I kept my pace between...

W5R3

Yay! Feeling proud that I have just completed the 20minute run. I actually wanted to run further...

W5R3

Well so pleased to have done W5R3 tonight. I am amazed that I am now ready to start week 6 even...