I’m happy to report that week 1 is in the running bank!
I was looking forward to getting out and doing it, and having the session programmed into my diary helped make a mental shift from ‘having to fit it in’, to ‘it’s part of my schedule today’.
It was a mistake on my part to schedule a route that finished on an uphill stretch - but I guess that will have helped to make me stronger... 😉
Next run on Monday - I’m hoping that the weather will have improved by then...
Have a successful weekend everyone!