W1R3 done!: After having a tiring but fantastic... - Couch to 5K

Couch to 5K

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W1R3 done!

jenmossparker profile image
jenmossparkerGraduate
8 Replies

After having a tiring but fantastic weekend I went to sleep seriously doubting that I would get up in the morning for my run at 5.30am. However when that alarm went off I surprised myself and got it done. Roll on W2R1 on Wednesday!

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jenmossparker profile image
jenmossparker
Graduate
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8 Replies
Emcdee profile image
Emcdee

Well done you!! I did my third run of week 1 at 6am so I'm right with you!! Keep up the great work! I feel like collapsing while I'm doing it and on top of the world when it's done and I've got those beautiful ticks on the app!

Oldfloss profile image
OldflossAdministratorGraduate

Great start to your day.... well done you. Slow and steady as you go:)

IannodaTruffe profile image
IannodaTruffeMentor

Keep it going.

Have you read the guide to the plan? healthunlocked.com/couchto5... it is full of tips.

jenmossparker profile image
jenmossparkerGraduate in reply toIannodaTruffe

Thanks for the link, great guide 👍

TrixabelleB profile image
TrixabelleBGraduate

Go Jen. I'll be with you on spirit at the other end of town. 5.30 run for me too. Have fun. X

TrixabelleB profile image
TrixabelleBGraduate in reply toTrixabelleB

Not on spirits, but in spirit.

jenmossparker profile image
jenmossparkerGraduate in reply toTrixabelleB

Knowing that you’ll be running too is good motivation ☺️ spirit runners 👻😂

Fabulous450 profile image
Fabulous450Graduate

Brilliant! Well done! Enjoy W2! ❤️

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