W1R3 done!

[jenmossparker]

After having a tiring but fantastic weekend I went to sleep seriously doubting that I would get up in the morning for my run at 5.30am. However when that alarm went off I surprised myself and got it done. Roll on W2R1 on Wednesday!

[Emcdee]

Well done you!! I did my third run of week 1 at 6am so I'm right with you!! Keep up the great work! I feel like collapsing while I'm doing it and on top of the world when it's done and I've got those beautiful ticks on the app!

[Oldfloss Administrator Graduate]

Great start to your day.... well done you. Slow and steady as you go

[IannodaTruffe Mentor]

Keep it going.

Have you read the guide to the plan? healthunlocked.com/couchto5... it is full of tips.

[jenmossparker Graduate in reply to IannodaTruffe]

Thanks for the link, great guide 👍

[TrixabelleB Graduate]

Go Jen. I'll be with you on spirit at the other end of town. 5.30 run for me too. Have fun. X

[TrixabelleB Graduate in reply to TrixabelleB]

Not on spirits, but in spirit.

[jenmossparker Graduate in reply to TrixabelleB]

Knowing that you’ll be running too is good motivation ☺️ spirit runners 👻😂

[Fabulous450 Graduate]

Brilliant! Well done! Enjoy W2! ❤️