Completed first week!

[Samcam1969]

Been back at work today. Got in and thought, its raining again. Im tired. I won't bother . But then I changed my mind. I just got in from the run. I have completed week 1 run 3. Really pleased I did it. Have also not eaten cake, biscuits etc this week. I'm not missing them to be honest. Seems I am on a mission to change my wicked ways! Hope everyone is meeting their goals. 😊

[Tasha99 Graduate]

Well done to you! I always feel good after a run despite how I felt before. It’s good for the soul this running thang 😂

[GoogleMe Graduate]

Bravo! Laurels are such a comfy thing to rest on.

[Miss_slinky Graduate]

Well done samcam! Hardest thing is getting out the door tbh - when I did this before I used to try and talk myself out of runs and I’d say to myself - get changed and just get out the door - once I was over the doorstep I’d always run!! And always feel better for it 🤣

Keep going - you can do it! And any tips on quitting chocolate?! ☺️

[Samcam1969 in reply to Miss_slinky]

Thank you. The chocolate tip....I think its willpower at the moment, buts its only a week, so complancey could still rear its head! ☺

[Samcam1969 in reply to Samcam1969]

I made a spelling mistake, but you know what I mean😂

[Oldfloss Administrator Graduate in reply to Miss_slinky]

It is horrid... just don't eat it

[Bridget007 Graduate]

Well done on both running 😊 and no cake 🍰 and biscuits 🍪

[DBTS Graduate]

Well done. Managed my first week this week but still working through my Easter chocie supply

[Oldfloss Administrator Graduate]

Very well done indeed

[5Kb460 Graduate]

Saw your first post and hope you are sticking with it. I start this programme every spring after the snow leaves, and it really works. Trust it and believe in yourself!