I think I am having a midlife crisis!! My approaching 45th birthday has sent me into a panic.....and I now need to do something about getting fit and losing weight (a lot of weight actually).
I used to play a lot of sport at school (which was obviously some time in the dark ages) but even when I was fit I hated running......so downloading C25K was such an obvious move......NOT!
Last Wednesday, using the podcast, I completed the first run of week 1. Thankfully I saw no-one I knew as I looked like I was going to have a heart attack...and felt that way too. I have to say I felt like I accomplished something but I hated every minute of it.
After some rubbish weather...and plenty of procrastination.... today I started again using the app. On a positive note, it felt slightly easier....and I mean very very slightly easier and I completed it...BUT I still hated every minute if it.
I'm hoping it gets better and I start to not hate it as much.
Fingers crossed - since they appear to be the only part of my body not aching right now