W5r1 - a difficult start: I was well-hydrated... - Couch to 5K

Couch to 5K

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W5r1 - a difficult start

MuddledGardener profile image
MuddledGardenerGraduate
8 Replies

I was well-hydrated, and with a fab running buddy, but my legs felt heavy, and the first five minutes was hard work. However, things started to improve, thankfully, and I completed the run with a bit of a sprint, like I like to do.

I have to say that I do find it easier to run with music, but it would be a bit rude to plug earplugs in when I’m beside someone!

I am looking forward to the challenge of running for eight minutes on Wednesday. I have caught up with my group, who were on week 4 when I started! They have repeated several runs, which explains a lot. We can all run together, even though they seem a lot faster than me. I think running very slowly explains why I’ve been able to catch up. One day I’ll work on speed, but for now, I’m happy to joffle along and embrace my inner snail 🐌. 😊

Written by
MuddledGardener profile image
MuddledGardener
Graduate
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8 Replies
Jogunlikely profile image
JogunlikelyGraduate

Go the snails! ✋ 💪🐌

backintime profile image
backintimeGraduate

Well done on completing the run and on having enough left for a bit of a sprint! (Do snails sprint? You must have seen Turbo the cartoon snail ?)

MuddledGardener profile image
MuddledGardenerGraduate in reply to backintime

You haven’t seen my sprint! 🤣🤣🤣

Well done. You are doing brilliantly. Never forget, you can go a long way at a joffle! 😊

MuddledGardener profile image
MuddledGardenerGraduate in reply to

Joffle rules forever! 💪

Buddy34 profile image
Buddy34Graduate

Great, run how it suits you and don't bother about anyone else's speed or time you're doing great 😊😊

Elisabeth3 profile image
Elisabeth3Graduate

Congratulations. Unleash that snail! 🐌➡️

Lindsey-joy profile image
Lindsey-joyGraduate

Well done!

Slow and steady wins the race!

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