I’ve done it, for me increasing the runs by 50% was a massive mental barrier but this morning I smashed it. The last 2 runs were the hardest, but I almost enjoyed the first couple and wasn’t willing the time to go at all!
I’ve been on annual leave since I started C25K so my next challenge is going to be an early doors run followed by a full working day fingers crossed I won’t fall asleep in the office!
Written by
bally187
Graduate
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