Week Two Completed

[plumly71]

I am really happy to have completed this week, I had major surgery in December which has gone well but unfortunately has left me with some complications. My weight has piled on through not being mobile and the tablets I am taking.

I am determined to graduate and to hopefully lose many of the pounds I have gained and to continue running and to build up the distance... I find having a goal helps 😊

Wednesday I start W3 so wish me luck 🏃🏼‍♀️🏃🏼‍♀️

[JetsOwner Graduate]

LUCK SENT.

[plumly71 in reply to JetsOwner]

Thanks 😀

[Tbae]

Very well done.🌟👏👏

We are all cheering you on.The facilitators and forum are here to steer you also.

[Razouski]

I'm definitely wishing you good luck. This programme really works if you take it slow and steady, and don't forget that your rest days are as important as your running days.

Hope all goes well.

[plumly71 in reply to Razouski]

I definitely need the rest days. I am taking at my own pace too and feeling motivated. Thank you for the support.

[Hidden]

Go girl good luck!

[Bluebirdrunner Graduate]

Good luck with Week 3 plumly71, nice and steady and keep that goal fixed firmly in your sights.. You can do this.

Here's to a stronger, fitter, healthier you..😊xx

[Hidden]

Good luck and I hope you find the W3 runs are fun - it’s a nice week, you start to feel a real sense of achievement.

[johnm12 Graduate]

Good luck to you. I find that there are serious benefits which go beyond physical fitness from thus programme.

Once again.....Good Luck