So today, I did my first day of C25K!! I have had many attempts at it in the past but the lack of motivation has left me dreading it. I’m back on the ball and ready to go with it again!! Next run: Wednesday! 🙌🏽
First step in the right direction!!! - Couch to 5K
First step in the right direction!!!
Written by
cloe1095
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Me too! This is my 3rd attempt to complete c25k and I’m feeling positive after tonight’s w1r1
Me and you both then! I hope you get on well with it 😊
OldflossAdministratorGraduate
Okay... welcome back... check thiso ut
healthunlocked.com/couchto5...
Then... keep posting, take it slow and steady... we are all the motivation you need 
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