Wk5r3 have put off doing this for two days and even this morning thought I'd repeat wk4r3 but forced myself to get on with it and I did it. I have just run for 20 minutes, could never if done this a few weeks ago! Although tough feeling fabulous now, I'm going to be buzzing all day!!
Wk5r3: Wk5r3 have put off doing this for two... - Couch to 5K
Wk5r3
Written by
MummyBRuns
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6 Replies
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Ajay99Graduate
Buzz buzz buzz! Well done you! Fab job, honestly the mental anguish we put ourselves through when actually the programme does really work and our bodies really can do it...
BluebirdrunnerGraduate
Yeah! Well done MummyB😊...
You were ready and you did it! Trust the program...
Week 6 next, it builds like Week 5, take it steady, one run at a time and nail it😊xx
RainbowCGraduate
Fantastic, well done! The excitement from completing a run that you thought was going to be too much is brilliant 
You're over half way through the plan now, and doing great 
Yeah! It’s mine tomorrow...
Feeling great tonight, don't think about it and let your feet do the work, enjoy!
Tasha99Graduate
Well done!
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