I literally cannot believe I have done this. I've actually run for 20 mins solid. Bizarrely, I found it easier than the previous run. I had a real mental block that I wouldn't be able to manage this so am feeling over the moon at how far I've come! This program certainly works. If I can do it, literally anyone can!
Wk5r3 π: I literally cannot believe I have done... - Couch to 5K
Wk5r3 π
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You have totally made my day to hear this! πͺππ
I am going to do mine either today or tomorrow. Eeeek. Weirdly excited?!
As I said to you, had planned to do tomorrow. Found out yesterday got a job interview tomorrow though so didn't want to feel exhausted! You can do it. I found the previous run really hard. This is hard mentally 20 mins is a long time! Let me know how you get on. Btw I was very slow!
Good luck with the interview π€
Yes, i was planning to do it tomorrow too but I am out and about with work tomorrow and I don't think I will be able to motivate myself later on. Working from home today so might just go for it once the kids are at school and before i walk the dogs......they will just have to look on with those confused faces as the human pounds away on the treadmill not getting very far!
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Aww well done Percyp73, itβs a brilliant feeling to nail it isnβt itππβοΈ