I did this!

[Clairecandothis]

I did it. And in a fitting gesture to my friend, I finished running to Purple Rain, which will always remind me of him and now will remind me of achieving this. I've looked back at each of my posts and remembered my journey to reach here. I seriously couldn't run for 60 seconds at the beginning without being out of puff and now I can run for 30 minutes and still have the stamina t9 continue. Thank you to all who supported me throughout. Next goal 5k in 30 minutes! And a 7k fun run in 4/5weeks.

I did it guys! ☺🤗☺🤗☺🤗😄😗

[Tbae]

Claire has just done it.🥇🏆🏃‍♀️🌟

Lovely sentiments.

Congratulations 👏👏

Your soaring, love your plans , not short of clarity.👏👏

No stopping you now, inspiring and lovely success.🌟👏👏

[Hidden]

Well done you! 👏👏🍾

[Kimterry Graduate]

Brilliant - well done to you! Happy running 🏃🏽‍♀️👍🏅

[MikeJones68 Graduate]

Hey! Congratulations. I knew you could do it. 30 minute 5k will come up in no time at all. Well done, Claire

[Clairecandothis Graduate in reply to MikeJones68]

Thank you. Ha ha you are quick...... But hopefully yes 5k in 30 mins will be fab 😊

[Oldfloss Administrator Graduate]

Huge congratulations! Well done you..after the Graduation celebration..check out the IannodaTruffe what is next post 😉

[GoGo_JoJo Graduate]

Brilliant! Congratulations!!🏅🌟🌟🌟🌟🌟

Enjoy that buzz! 👍😁

[misswobble Graduate]

Well done congratulations 🥂😀👍

Fast 5 Kms are very hard so take your time 🙂👍🏃‍♀️

Nice and steady. Good luck 😀

[Clairecandothis Graduate in reply to misswobble]

Good to know. X

[TedG Graduate]

Well done Claire, didn’t doubt you for one minute. Enjoy your moment, the world is now your oyster 🤗

See you on the Blenheim run maybe? 😊

[Clairecandothis Graduate in reply to TedG]

Thank you. Are you doing the 7k?

[TedG Graduate in reply to Clairecandothis]

If my hamstring injury clears up Claire 🙄

[Clairecandothis Graduate in reply to TedG]

Fingers crossed it does. I'm tempted to give it a go. I can run 5k..... I'll know in a few weeks/runs 😊

[Bluebirdrunner Graduate]

Yeah! Congratulations Clairecandothis and has a badge to prove it!🎉🎉🎉🎉

Ask here....

healthunlocked.com/couchto5...

Well done Claire, its such a great feeling isn't it...👏👏👏

Happy running, you will reach 5k soon I know 😊x

[Clairecandothis Graduate in reply to Bluebirdrunner]

Thank you. Im way too excited to get my badge! 😄😊🤗😍

[Lillybeth30mins Graduate]

Brilliant! We knew you could!

Congratulations clairecandothis👏😉🎓🏅

[Elfe5 Graduate]

Very well done Claire. Dance, dance, dance on that podium! 😄

Enjoy the next part of your running adventure! 😀