I did it!

[Fifitrixiebell]

I got up this morning at 6:30 and completed w9r3! So chuffed with myself. Ran every second day, except last week, had a longer break because of snow/ice. Pushed myself when I wanted to give up. I am not a particularly self motivated person, so accomplishments on various levels. Ran in wind, rain, frost, - 6° and snow. Looking forward to my running future and being willing to push myself in other areas to. Next goal, work up to doing a local park run.

[IannodaTruffe Mentor]

Many congratulations.

Another life changed for good.

Have you read the guide to post C25K running? healthunlocked.com/couchto5...

Keep running, keep smiling.

[Fifitrixiebell Graduate in reply to IannodaTruffe]

Thank you, I will read that.

[Hidden]

Very well done. The creaky door to the world of running has opened and there is no going back. Enjoy the next phase of your journey! If you have difficulties with motivation, you might want to design yourself a programme as per Iannoda Truffe's advice and JuJu has a 10 k programme that a lot of folk have found really good

But for the moment; bask in the sweet glow of success

[pampam]

Magic! Celebrate! Great achievement.

[Sadie-runs Graduate]

Congratulations Fifitrixiebell! You have to be pretty motivated to complete C25k, and you did it! 👏🏃‍♀️🥂🏅

Wishing you many happy future happy runs to come!

Sadie-runs x

[thisfishcan Graduate]

Congratulations!! Great achievement.

[Bluebirdrunner Graduate]

Congratulations Fifitrixiebell 🎉🎉🎉🎉

Well done for completing the program and Graduating in style...👏👏👏

Happy dance up to the podium to collect your well deserved badge and welcome to the Graduates lounge 😊

Ask for your badge here

healthunlocked.com/couchto5...

Have a lovely day😊x

[RainbowC Graduate]

Fantastic, well done!

[Fun2Run Graduate]

Congratulations!!! Great achievement 🙌🏼😀

[Elfe5 Graduate]

Huge well done! 🎉🎉🎉👏👏👏- and a great goal!

Enjoy the next part of your running adventure! 😄

[Decker]

Really well done! Congratulations 👏👍🏼

[Runningkp Graduate]

Huge congratulations!

[Lillybeth30mins Graduate]

Congratulations 🎓🍾🏅👏

[seaspaniel Graduate]

open.spotify.com/track/0UYi...

[Oldfloss Administrator Graduate]

Whoop, whoop... brilliant..huge CONGRATULATIONS!!!

Party time and time to show off that new badge Then.. after that peruse the link sent by

IannodaTruffe

[Fifitrixiebell Graduate in reply to Oldfloss]

Will do!

[icklegui Graduate]

well done! yeahhhh! extra high five for the extra levels of accomplishment - many of us understand about the motivation! congrats graduate!

[Melo_smiles Graduate]

Congratulations 🎉 I love reading posts from C25K graduates as it motivates me to continue my own C25K journey. Well done and you must be absolutely thrilled 👏😆🌟

[Getfitok Graduate]

Congratulations! Well done you 😊