Wow W5 R3 I did it!

[Karenjlb]

I am in shock and sooo happy. I just ran for 20 mins non stop. I really enjoyed it and after the first 10 mins it was better. Thank you to everyone who said I could do it. I made my mind up this morning after putting it off all week to do it and now it's done. Whoop bring on Week 6 !

[Hidden]

Well done! I felt the same after that run - absolutely loved it. I was on a high for days. Good luck for W6.

[Saartjie Graduate]

Well done...It's a biggie! Such a good feeling after x

[IannodaTruffe Mentor]

Well done.

Show respect to W6R1 though, it is trickier than it looks..........slow and steady.

[Kar43]

Well done 👍

[scalmac]

Well done on the run, 20 minutes is a significant milestone!

I have to echo IannodaTruffe - slow and steady into week 6... W6 R1 caught a lot of us out, but you'll get through it and then you're into the good stuff 😁😁

[Karenjlb in reply to scalmac]

I am pleased you both said that as I was thinking oh that will be ok. So I will be steady.

[Clarebear76]

Well done x

[r4ch3l]

Well done - that’s my next run, can’t wait till it’s under my belt lol - slow and steady I shall go