Outside running graduation

Well today I finished the program outdoors. It was a tough run to start with, first 5 mins I was seriously thinking what am I doing? I'm never going to ge able to run for 30 minutes!!

Then at the end I felt disappointed the run was over and felt like I could have carried on πŸ‘

Now to carry on this time!! Will carry on with 3 X 30 min runs for a while until that becomes a habit before deciding next step after that.

Good luck to everyone currently doing the program and to anyone thinking of it just do it!! You seriously will not regret it, the only thing you'll regret is not doing it sooner!! πŸ‘ŸπŸ€—

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11 Replies

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  • Congratulations on finishing your graduation run.

  • Well done Slinky - you have cracked it, succeeded, made a plan, carried it through - now you can do anything!!! πŸ‘πŸ‘πŸ‘

  • Well done on graduation. Best of luck with maintaining the 3x a week. Takes a while to build the habit. 🌻🌻

  • Congratulations to you πŸƒπŸƒπŸ‘

  • Biggest biggest...

    πŸŽ“πŸ†πŸΉ!CONGRATULATIONS!πŸΉπŸ†πŸŽ“

    Great run, great plan, Happy happy GraduationπŸ˜ƒπŸ˜ƒπŸ˜ƒ

    I know I'm late but the party box is out so...

    πŸ˜†πŸŽ‰πŸ»πŸŽˆπŸΈπŸ·πŸ†πŸŽ‰πŸŽ“πŸŽ‰πŸ†πŸ·πŸΈπŸŽˆπŸ»πŸŽ‰πŸ˜†

  • Congratulations SlinkyminkyπŸ˜ŠπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

    Well done and happy running.x

  • Fantastic news SlinkyminkyπŸ‘πŸƒπŸ˜Š

    Don't forget to pop your badge on!

  • Congratulations πŸ†

  • Congratulations πŸŽ‰

  • Yaay!! Well done you πŸŽ‰

  • Brilliant - well done!

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