whoop whoop I'm a graduate!! πŸ˜ƒπŸ˜: ok, so today... - Couch to 5K

Couch to 5K

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whoop whoop I'm a graduate!! πŸ˜ƒπŸ˜

raquelscatt profile image
raquelscattGraduate
β€’25 Replies

ok, so today this happened!! I'm not the fastest and i have done all my training on the treadmill so my next aim is to get outside when the snow disappears and increase my speed! for a complete couch potato and I am very overweight, I am extremely proud of myself right now!! I've lost over a stone already and dropped a dress size! if i can do it, anyone can!! πŸ˜πŸƒπŸ˜‡

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raquelscatt profile image
raquelscatt
Graduate
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25 Replies
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lagatachocolate profile image
lagatachocolateGraduate

Congratulations, Raquelscatt; well done!

AineMc profile image
AineMc

Well done. Great achievement. Enjoy the glow!

Irish-John profile image
Irish-JohnGraduate

CONGRATULATIONS GRADUATE ☺☺☺☺☺☺☺

KatyNewMe profile image
KatyNewMe

That's brilliant! It's so good to see posts like yours. It's really inspirational xx

Sparkin78 profile image
Sparkin78

Fantastic!!! You should be so proud of yourself!! If you like reading try β€˜No run intended’ very amusing and inspiring memoir of a girl who lost weight through running and grew to love it! πŸŽ‰

raquelscatt profile image
raquelscattGraduateβ€’ in reply toSparkin78

hi, I have read this book, this is what got me started!! it is brilliantly funny!! x

marg3182 profile image
marg3182

Well done you, love this I’m the same just finished week 2 but need to loose weight so hopefully I’ll get the same results x

Nictwit profile image
NictwitGraduate

Oh my days you've only gone and done it!! Congratulations πŸ˜€πŸ˜€

Cwtch2018 profile image
Cwtch2018Graduate

Fantastic we’ll done you πŸŽ‰πŸ†πŸ…

I am using the treadmill- I hope to get out when my confidence grows - I have done one run out ! Need to do more x

You must be so proud of yourself x

Oldfloss profile image
OldflossAdministratorGraduate

Huge congratulations to you...very well done indeed. Head to the podium and wear your badge with pride:)

The great outdoors beckons, when the weather improves too :)

After the graduation party. check this out too :)

healthunlocked.com/couchto5...

Catbee profile image
CatbeeGraduate

Congratulations! πŸ’ͺπŸ»πŸŽ‰

FatBoyBaz profile image
FatBoyBaz

Congratulations. It doesn’t matter where you do your training . What matters is that YOU DONE IT. Well done and huge pat on the back. Keep on running . If not already joined , join a Parkrun . They are all friendly people and a great morning out .

Greystones profile image
GreystonesGraduate

Fantastic well done!!! I have just finished too... no weight lost but feeling a bit less floppy in time for my 60th birthday next week! πŸ˜‡πŸ˜ŠπŸ˜πŸŽˆπŸŽ‰πŸŽ‰

Millsie-J profile image
Millsie-JGraduate

Brilliant run. Request your badge hereπŸ‘πŸΌ

healthunlocked.com/couchto5...

lisavic4439 profile image
lisavic4439

Wow! Massive well done. You should be really proud of yourself xxxx

WalkingWithLabradors profile image
WalkingWithLabradorsGraduate

I hope to be posting like this in a few weeks. I’m on week 4 run 2 next and I just want to take it one run at a time without knowing what’s coming up. I’m also on a treadmill. You are brilliant!!

raquelscatt profile image
raquelscattGraduateβ€’ in reply toWalkingWithLabradors

it's taken me four months, as I had to repeat some weeks, then got Ill but ive done it! x well done!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Brilliant!😊Congratulations on Graduating...πŸ‘πŸ‘πŸ‘

You will love it outside too...Happy running Graduate!😊x

dory950 profile image
dory950Graduate

What a fantastic achievement you should be very proud of yourself πŸ‘πŸ˜Š

Rach74 profile image
Rach74Graduate

Wow, that’s an amazing achievement, well done you! I’m joining you on the podium tonight, I’ve just graduated this evening 😊

Maniceddy profile image
ManiceddyGraduate

Huge congrats. Iv only just finished week 1, also only on treadmill as not sure I’m ready to run outside. Seeing posts like these help me to see it can be done.

raquelscatt profile image
raquelscattGraduateβ€’ in reply toManiceddy

I never thought I would get this far after struggling with week 1! keep at it and the plan does work!! good luck! x

raquelscatt profile image
raquelscattGraduate

thank you so much for the lovely comments. this site is so inspirational and has kept me going! x

thisfishcan profile image
thisfishcanGraduate

Congratulations. Amazing achievement.

Cwtch2018 profile image
Cwtch2018Graduate

Fantastic x

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