ok, so today this happened!! I'm not the fastest and i have done all my training on the treadmill so my next aim is to get outside when the snow disappears and increase my speed! for a complete couch potato and I am very overweight, I am extremely proud of myself right now!! I've lost over a stone already and dropped a dress size! if i can do it, anyone can!! πππ
whoop whoop I'm a graduate!! ππ: ok, so today... - Couch to 5K
whoop whoop I'm a graduate!! ππ
Congratulations, Raquelscatt; well done!
Well done. Great achievement. Enjoy the glow!
CONGRATULATIONS GRADUATE βΊβΊβΊβΊβΊβΊβΊ
That's brilliant! It's so good to see posts like yours. It's really inspirational xx
Fantastic!!! You should be so proud of yourself!! If you like reading try βNo run intendedβ very amusing and inspiring memoir of a girl who lost weight through running and grew to love it! π
Well done you, love this Iβm the same just finished week 2 but need to loose weight so hopefully Iβll get the same results x
Oh my days you've only gone and done it!! Congratulations ππ
Fantastic weβll done you πππ
I am using the treadmill- I hope to get out when my confidence grows - I have done one run out ! Need to do more x
You must be so proud of yourself x
Huge congratulations to you...very well done indeed. Head to the podium and wear your badge with pride
The great outdoors beckons, when the weather improves too
After the graduation party. check this out too
Congratulations! πͺπ»π
Congratulations. It doesnβt matter where you do your training . What matters is that YOU DONE IT. Well done and huge pat on the back. Keep on running . If not already joined , join a Parkrun . They are all friendly people and a great morning out .
Fantastic well done!!! I have just finished too... no weight lost but feeling a bit less floppy in time for my 60th birthday next week! ππππππ
Wow! Massive well done. You should be really proud of yourself xxxx
I hope to be posting like this in a few weeks. Iβm on week 4 run 2 next and I just want to take it one run at a time without knowing whatβs coming up. Iβm also on a treadmill. You are brilliant!!
Brilliant!πCongratulations on Graduating...πππ
You will love it outside too...Happy running Graduate!πx
What a fantastic achievement you should be very proud of yourself ππ
Wow, thatβs an amazing achievement, well done you! Iβm joining you on the podium tonight, Iβve just graduated this evening π
Huge congrats. Iv only just finished week 1, also only on treadmill as not sure Iβm ready to run outside. Seeing posts like these help me to see it can be done.
thank you so much for the lovely comments. this site is so inspirational and has kept me going! x
Congratulations. Amazing achievement.
Fantastic x