Well, I've only gone and done it! I ran Week 9 Run 3 in torrential rain (which started 5 mins in) and almost enjoyed it... well, the cool down walk anyway!! I'm looking forward to running on the coastal paths on my holiday next week if I can find a flattish route?!? When I get home I'll begin trying to speed up- I've a long way to go before I'm running 5k in 30 mins, but looking forward to seeing progress. I've downloaded the 5K+ podcasts so I'm on a roll. Thank you for all the support which certainly helped me get out there.
I'm a graduate!: Well, I've only gone and done... - Couch to 5K
I'm a graduate!
![AncientMum profile image](https://images.hu-production.be/avatars/133a83a5525c7517fc8f54e960d2d371_small@2x_100x100.jpg)
Excellent news Phil, many many congratulations
![dawncoates34 profile image](https://images.hu-production.be/avatars/0dad9d924455b4136b8b0624722ea0dc_small@2x_100x100.jpg)
Well done you superstar 😁 xxx
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
Aw fab Phil ! A massive WELL DONE to you !
Many Many Congratulations to you on your Graduation , and in the pouring rain too !
I hope you enjoy wherever your running adventures take you from here .
Your badge looks the business on you ! xxx
![LyndaM profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Great stuff! Congratulations and happy running
brilliant well done on your graduations
Well done. You did it in style, rushing out like a fool into weather your granny would warn you was going to make you catch your death by cold. What better way of declaring that you are now a confirmed runner?
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Well done you!! Coast paths are always brilliant to run, but don't worry about walking sections if you have to. There's no rules.
Keep running, keep smiling.
![cmcadams profile image](https://images.hu-production.be/avatars/27fbbead1f291333f83bad1f31359fe3_small@2x_100x100.jpg)
Well done. It's a fab feeling
![Ullyrunner profile image](https://images.hu-production.be/avatars/51ae9ff3ddc399383b6e874767adacbe_small@2x_100x100.jpg)
Congratulations! I hope you are feeling really proud.
![Girlyswot profile image](https://images.hu-production.be/avatars/27dc97fc8232ed24129251d0a218d2c7_small@2x_100x100.jpg)
Congratulations on your graduation ! Good luck with your running and keep us posted ! x
![AvatheGardener profile image](https://images.hu-production.be/avatars/69fc012f-34a8-47a8-8a80-9748c50a81dd_small@2x_100x100.jpg)
Congratulations! That's a huge achievement! 😀
![Sparkyifhungry profile image](https://images.hu-production.be/avatars/eecb8fbb58569f5abdc4a7816b38a4a5_small@2x_100x100.jpg)
Great job - well done. Welcome to your running addiction. 👍🏻🎉🏃🏻
Thanks to you all. Happy running!
![jabellik profile image](https://images.hu-production.be/avatars/30595239ee46ea285052e9aa27eff41a_small@2x_100x100.jpg)
Congratulations ! You did it !
![sallyannie profile image](https://images.hu-production.be/avatars/207ffb9ab49fe79747bc649d1f9973e6_small@2x_100x100.jpg)
Well done you!!!
![sarah469 profile image](https://images.hu-production.be/avatars/77724da6416e05b52f409d2fd920be76_small@2x_100x100.jpg)
Congratulations! Very well done!