Weather bound. ❄️❄️❄️🙇‍♀️

[Jude1963]

I haven’t run since Tuesday and I’m waiting to do w8r2. Will I lose my stride and be unable to run 28 minutes? I was so proud of that milestone on Tuesday. Been out for a brisk walk but the roads and pavements are too snowed up for running.

[Oldfloss Administrator Graduate]

I will give you the same reply as I have given April in her post. Many of us are in the same situation...

Just carry on, as and when you can...

Winter walking is a great thing to do too...

Lots of simple exercises to do if housebound, stretch and flex, strength and stamina exercise. yoga work outs, etc, etc.. all to keep you moving

You can plan new routes and maybe try a bit of running retail therapy too..

You will get there The snow and ice will melt

[Tbae in reply to Oldfloss]

Brillant , this should be general advise.🤔You have put in a few words of wisdom,into a reply ,I tried to do for someone on wk 5.3 ,with this weather problem. I am going back to refer her to this🙈

Techie dinasaur.😂😂😂

[Tbae in reply to Oldfloss]

Many tell me that when they have had a break , few days, or a week, 🤔 they return fully turbo charged and buzzing.👍👏👏😂😂

[Nictwit Graduate]

No you'll still be able to do it. They say on here it takes 2 weeks for your fitness levels to drop so you've still got time 😊

[davelinks Graduate]

You'll be fine! Do as oldfloss say's..😊

[CatMo13 Graduate]

Don’t worry Jude you will be fine. I had 5 days off last week due to illness and was fine going back to it . Let us know when you do your run !

[Irish-John Graduate]

I had a month of last year because of being overseas. I walked every day but no running.

Had one of the best runs ever when I got back Sometimes an "active break" seems to be a Tonic