On Friday evening i took off for my run, it was cut short by a phone call but i was glad.. i had ZERO energy,. Saturday i awoke to an early visit from mother nature.. Cramps, sickness, vomiting.. whole lot still feeling weak & faint this morning but hoping to run after work.. bit disappointed as i now i have skipped two runs i know this evening is going to be difficult .. I'm repeating week one for the second time and was just hitting my minute runs before this hiccup.. Feeling crappy but determined.
Any other ladies experienced this? Im also wondering if my new "healthy"way is why my monthly were irregular.
Thanks in advance.