Running shoes : Hi, I’m nicely getting back into... - Couch to 5K

Couch to 5K
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Running shoes

Hi, I’m nicely getting back into the C25k after a bit of a stop/start over the winter. However, the top of my right foot is really causing me some bother. It’s like a constant cramp that’s waiting to click.

I have been running in some Adidas ‘off the shelf’ trainers, but I think I need to invest in some proper running shoes.

Any advice would be much appreciated. Thank you 😊

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Well done for getting back into it. check this post out:)

healthunlocked.com/couchto5...

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