Running shoes

[rach2run]

Hi, I’m nicely getting back into the C25k after a bit of a stop/start over the winter. However, the top of my right foot is really causing me some bother. It’s like a constant cramp that’s waiting to click.

I have been running in some Adidas ‘off the shelf’ trainers, but I think I need to invest in some proper running shoes.

Any advice would be much appreciated. Thank you 😊

[Oldfloss Administrator Graduate]

Well done for getting back into it. check this post out

healthunlocked.com/couchto5...