After graduating last week I thought I would try to run for 5K tonight as I thought I was getting close to it after 30 minutes during week 9. How surprised was I when I found I did it just over 29 minutes!
This was my first run without Laura (and Julie!), listening to my own music, and it just felt like the pressure was off and I could relax. When I finished I had that “high” that I hadn’t felt since completing week 1. I can’t explain it.