Lent Challenge D7 - Wrist action: Hello all. A... - Couch to 5K

Couch to 5K

133,934 members159,350 posts

Lent Challenge D7 - Wrist action

Rignold profile image
0 Replies

Hello all. A slight diversion today into the oft overlooked topic of wrist health and mobility,

teamrhomboid.com/

Written by
Rignold profile image
Rignold
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Out of action 😪😪

Hi everyone, So 3 weeks ago I was rushing to get ready for work, and stepped from the last step of...

Out of action :-(

Due to a miserable mix of injury (hurt a hip flexor muscle riding a bike too small for me...) and...

Missing in Action

....well not missing in action....more not been out....there I have said it out loud...to be fair I...

Out of action

:( Having developed a sore knee during the final run of week 2 last Thursday, I went to see the...

Out of action :-(

I've not had a proper run for 4 weeks now. I've previously mentioned here that I first experienced...